Eat Complete | Compare Nutritionally Complete Meal Replacements
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Whey vs Soy Protein Powder: The Difference
on January 6, 2022

You can find protein powder in the cupboards of many households. Bodybuilders, vegans, and just those who generally would like to consume more protein, rely on protein powder to do so. Protein powder is a concentrated protein source that comes from animals or plants. For a full breakdown of the importance of protein in your […]

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There are more than 200 Complete Foods on sale and finding the right one can be difficult. Whether you want to lose weight, change your life, or just get a nutritious breakfast, we can help you choose.

A great place to start is with the search form below...

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What are Complete Foods?

The best way to explain what Complete Foods are is to first define what they are not: Complete Foods are not Slimfast for nerds. They are not a diet plan (though they do fit well into one) and they are not designed around weight loss (though again, they can be used here to great effect).

Complete Foods are, simply; the idea that good nutrition can be refined and reduced to the point where meals are simple, cost effective, take the minimal of fuss and yet are still properly balanced and nutritionally complete.

Want to find out more? Start here.

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