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Eat this, food waste

Eat this, food waste

10 billion people will set foot on our beloved mother earth in 2050. That’s a lot. Luckily, we are slowly changing our food habits, otherwise, we would need another planet. And although we are looking forward to human settlement of Mars, we can improve a lot on the planet Earth by reducing our food waste

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KCOMAD20 – My plan for 2020: Doing One Keto Meal A Day or 3 Keto Chow

KCOMAD20 – My plan for 2020: Doing One Keto Meal A Day or 3 Keto Chow

Last year I started 2019 doing 100 days of only Keto Chow for all my meals. A lot of that was to prove it was viable as a sole source of nutrients to prove the haters wrong =) but I also did it to test out some theories about how different fats impact my cholesterol and triglyceride numbers. It was a really good experiment that yielded great data, I also missed eating brisket.

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Losing weight with BERTRAND – Ulrike’s story

Losing weight with BERTRAND – Ulrike’s story

Early summer 2019 – a cheerfully smiling woman gets out of the car. She and her husband have driven from the Ruhr area to Ostwestfalen-Lippe to visit us. Ulrike wants to lose weight and is looking for a shake to lose weight. She knows that BERTRAND is not a conventional product for losing weight. But it still gives her control. And so Ulrike’s journey begins with BERTRAND:

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Keto V1.4 And MicroGenesis Upgrade

Keto V1.4 And MicroGenesis Upgrade

The changes we made in v1.3.3 were very well received, so we were working with a very strong base when formulating this upgrade. In fact, on the actual micronutrient front, very little changed.

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The fanciest numbers of 2019

The fanciest numbers of 2019

Numbers: homo sapiens are crazy about them since the ancient Egyptians invented them back in 3100 BC. We’ve seen a lot of numbers but still can’t get enough of them.

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Baking cookies with BERTRAND

Baking cookies with BERTRAND

Cooking with BERTRAND – that is quite possible. And it tastes fantastic.

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Introducing The World’s 1st Nutritionally Complete Plant-Based Burger: The ManaBurger™

Introducing The World’s 1st Nutritionally Complete Plant-Based Burger: The ManaBurger™

We’ve been keeping a big secret for the last 3 years. But now it’s time to let the cat out of the bag. Introducing the world’s first nutritionally complete plant burger: the ManaBurger™.

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Plant Based Diets: The True Elixir of Life

Plant Based Diets: The True Elixir of Life

Elixir, from an etymological perspective, can be tied back to the Arabic word “Al-Iksir”, which stood for ‘Miracle Substances’. Aligned with this etymological origin, elixirs have largely been associated with or believed to be panaceas, or one-stop shop remedies for any and all ailments.

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BERTRAND Pumpkin Spice Latte

BERTRAND Pumpkin Spice Latte

Pumpkin Spice Latte is the cult drink in autumn. Well-known café chains offer it every year and attract more and more fans – here’s how to make your own.

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Black Friday? What about Green Friday!

Black Friday? What about Green Friday!

Black Friday originated as the American start of the holiday shopping season after Thanksgiving. The past decade, it has grown out to a worldwide commercial phenomenon.

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Ketochow Facebook Live recording from Nov 19, 2019

Ketochow Facebook Live recording from Nov 19, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

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New ilixer Formulation Improved Flavor and Texture

New ilixer Formulation Improved Flavor and Texture

Get your stainless steel ready because the original Chocolate Cinnamon ilixer recently improved!

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Plenny Shake Salt – there’s less than you think.

Plenny Shake Salt – there’s less than you think.

Seems there’s been a hiccup with the Plenny Shake labels over  at Jimmy Joy.

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A Fundamental Breakdown: Vitamin E

A Fundamental Breakdown: Vitamin E

This week in our nutrition series, it’s time to turn our analysis towards vitamin E.

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Celebrate your freedom! It’s Singles Day!

Celebrate your freedom! It’s Singles Day!

11/11 is Singles Day, the day you can show the world that you are proud to be the one and only ruler over your king-sized bed. All-day, every day.

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Mastering Your Habits: Changing a Habit

Mastering Your Habits: Changing a Habit

Think back to the start of your morning. Remember how you got out of bed. Remember how you headed to the bathroom. Remember how you decided on which side of your mouth to start brushing your teeth. You don’t remember that part, do you?

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With BERTRAND along the Lysefjord

With BERTRAND along the Lysefjord

At BERTRAND, the focus over the next few weeks will be on “trekking”, or in other words, long distance walking. There will be brief posts on our blog that will make you want to enjoy this beautiful sport.

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A Fundamental Breakdown: Vitamin A

A Fundamental Breakdown: Vitamin A

Vitamin A supports cell growth and health, immune function and vision. Cell growth and health is aided by vitamin A acting as an antioxidant to prevent damage from harmful, reactive cells. Vitamin A is involved in the production of different white blood cells, supporting the immune response.

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