Originally posted on http://primalkind.com/primalkind-essentially-keto-giveaway/.

I’m always on the hunt for healthy keto hacks & at the Low Carb Down Under conference in Thredbo, Yuan & Vivek from The Keto Clinic happened to mention these new “Essentially Keto” fat bars that are being made right here in Australia.

Essentially Keto actually have 5 different chef inspired flavours: COFFEE & SPICE, RASPBERRY & MACADAMIA, ORANGE & PECAN, CACAO & MINT, LEMON & COCONUT. Each flavour sounds so amazing, I ended out ordering one of their sample packs to try them all. Each bar is made with a delicious Cacao, Coconut, & Tahini blend, that’s high in good fats, low in PUFU, & really low in sugar, & then they add the different flavours to create each bar.

I absolutely love all of the Essentially Keto bars, each of the different flavours taste fantastic, so I wanted to share my thoughts on each below:

But first COFFEE & SPICE; I was really keen to try this, I had one as a morning coffee substitute & found it has such a great taste, like a really nice lightly spiced Turkish roasted coffee mixed with Essential Keto Cacao blend. And it was better than my morning coffee, because it had hardly any caffeine & kept me satisfied well through to lunch. If you love chocolate & coffee, then this just might be your new bestie!

RASPBERRY & MACADAMIA; Everyone knows I love macadamia’s, & maybe Hawaii created the first chocolate coated macadamia’s, but the team at Essential Keto have definitely taken this to the next level by adding Raspberry. The bars have little chunks of Macadamia & Raspberry throughout the Cacao blend & it goes perfectly. If I had to pick one flavour, I think this would slightly take the lead.

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