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How to succeed in 2020 – Our Top 5 Tips

How to succeed in 2020 – Our Top 5 Tips

Once again we’re at the start of something new – a new year, a new decade. At the beginning of each year, we contemplate the past and feel compelled to change something for the future. 2020 holds a new promise for all of us so here’s our guide on how to make resolutions that stick.

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Hol Food ships Flavour Boosts after X Month pre-order

Hol Food ships Flavour Boosts after X Month pre-order

About a year ago Hol announced a new series of flavour boosts and fans went mildly wild. Then the pre-order went on, and on, and on.

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Eat this, food waste

Eat this, food waste

10 billion people will set foot on our beloved mother earth in 2050. That’s a lot. Luckily, we are slowly changing our food habits, otherwise, we would need another planet. And although we are looking forward to human settlement of Mars, we can improve a lot on the planet Earth by reducing our food waste

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Is this the worst Huel spill story ever?

Is this the worst Huel spill story ever?

Things go wrong sometime and I bet we’ve all dropped a shaker, but sometimes timing is everything. TIFU at a sporting goods store. from r/Huel Is that the worst spill ever though? Certainly goes a bit further than the image we found on the Huel forum. Thanks for letting us use it as the thumbnail […]

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2019 was great for Huel

2019 was great for Huel

Last year treated Huel pretty well. Sales in new markets seem to be on the up and up and their dominance of the UK market seems to be all but complete.

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KCOMAD20 – My plan for 2020: Doing One Keto Meal A Day or 3 Keto Chow

KCOMAD20 – My plan for 2020: Doing One Keto Meal A Day or 3 Keto Chow

Last year I started 2019 doing 100 days of only Keto Chow for all my meals. A lot of that was to prove it was viable as a sole source of nutrients to prove the haters wrong =) but I also did it to test out some theories about how different fats impact my cholesterol and triglyceride numbers. It was a really good experiment that yielded great data, I also missed eating brisket.

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Keto V1.4 And MicroGenesis Upgrade

Keto V1.4 And MicroGenesis Upgrade

The changes we made in v1.3.3 were very well received, so we were working with a very strong base when formulating this upgrade. In fact, on the actual micronutrient front, very little changed.

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The fanciest numbers of 2019

The fanciest numbers of 2019

Numbers: homo sapiens are crazy about them since the ancient Egyptians invented them back in 3100 BC. We’ve seen a lot of numbers but still can’t get enough of them.

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Saturo on sale in Aldi

Saturo on sale in Aldi

Whilst Huel keeps appearing in UK shops, Saturo are now available throughout Germany and Austria in Aldi and HOFER. Pricing looks good with Saturo’s 330ml bottles retailing at €2.99 compared with €2.69 from Saturo themselves. Chocolate, Vanilla, Strawberry and banana are all available but, alas, this only looks to be a limited trial as Saturo’s […]

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Huel available at Ocado

Huel available at Ocado

Huel’s push for UK retail domination continues, with them suddenly available through Ocado.

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Soylent getting into Nootropics

Soylent getting into Nootropics

Well this is something different; Soylent are releasing what they call “the ultimate energy drink” under the label ‘Stacked’ – an all new product that adds nootropics to a tried and tested Soylent formula. Nootropics are a new trend in nutrition and according to examine.com are supplements that are ingested primarily for their effects on […]

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Baking cookies with BERTRAND

Baking cookies with BERTRAND

Cooking with BERTRAND – that is quite possible. And it tastes fantastic.

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Introducing The World’s 1st Nutritionally Complete Plant-Based Burger: The ManaBurger™

Introducing The World’s 1st Nutritionally Complete Plant-Based Burger: The ManaBurger™

We’ve been keeping a big secret for the last 3 years. But now it’s time to let the cat out of the bag. Introducing the world’s first nutritionally complete plant burger: the ManaBurger™.

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Complete Food Christmas List

Complete Food Christmas List

Christmas is coming up and there are some great items we can add to our Christmas lists to get the most out Complete Foods and our kitchens.

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Huel announce V3 recipe

Huel announce V3 recipe

Powders are about to go through some major changes as they mature into their v3 recipe. – and forum users aren’t happy.

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Queal Go Bars are better than ever…

Queal Go Bars are better than ever…

Recently I snagged a few of Queal’s updated Go Bars and gave them a taste test. I used these as my main snack for about a week and as of today, they’re two of my favourite nutritionally complete snack options available – but I’m getting ahead of myself.

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Soylent officially dropping powder sales in the UK

Soylent officially dropping powder sales in the UK

Surprising news this ain’t, but in response to a question on reddit around “what the hell is happening with the UK availability of soylent,” the team have, in a rare moment, broken cover to explain.

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Plant Based Diets: The True Elixir of Life

Plant Based Diets: The True Elixir of Life

Elixir, from an etymological perspective, can be tied back to the Arabic word “Al-Iksir”, which stood for ‘Miracle Substances’. Aligned with this etymological origin, elixirs have largely been associated with or believed to be panaceas, or one-stop shop remedies for any and all ailments.

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