Join the community and share your Complete Foods experience

Queal Go Bars are better than ever…

Queal Go Bars are better than ever…

Recently I snagged a few of Queal’s updated Go Bars and gave them a taste test. I used these as my main snack for about a week and as of today, they’re two of my favourite nutritionally complete snack options available – but I’m getting ahead of myself.

Continue reading

Queal announces app…

Queal announces app…

After revamping the dashboard, updating the Queal Points system, and the new bars, it’s now time to upgrade your Queal experience with our App. Today we’re releasing the (very much) Beta version of it for feedback. A full app, not yet full of functionalities The app will be able to show you everything you normally […]

Continue reading

Queal Ready Complete Food Instant Oatmeal

Queal Ready Complete Food Instant Oatmeal

Complete foods in a more familiar form are much needed in order to make the concept of complete food more mainstream.

Continue reading

Queal calls it quits on US warehouse, now shipping only from Europe

Queal calls it quits on US warehouse, now shipping only from Europe

In sad news for choices in the States, Queal has announced it’s pulling its stateside operations.

Continue reading

One shaker to rule them all?

One shaker to rule them all?

Ever innovating, Queal are offering a new premium’ shaker, “where design and functionality unite”. I’ll say this straight away, it does look rather nice. But at 30 each you have to really want to up your mixing game the?MOUS shaker to get one.   Next to the regular shaker, we’re offering a premium shaker for […]

Continue reading

Introducing Queal Vegan Banana

Introducing Queal Vegan Banana

After months of tasting and tweaking, Queal finally introduce their vegan recipe.

Continue reading

Results for the Queal/Saturo-sponsored Complete Foods Survey

Results for the Queal/Saturo-sponsored Complete Foods Survey

We were a little surprised to find that meal replacement users are overwhelmingly male and in the tech industry. It’s a bit upsetting to find all the stereotypes are true: Soylent users are male geeks almost exclusively.

Continue reading

Queal GO – new meal in a bar

Queal GO – new meal in a bar

We can imagine, when you?re on-the-go for most of the time or when you aren?t really a morning person, breakfast is not your favourite meal of the day.?Based on the ?Eating at Work? research, carried out by Eurest, skipping breakfast on a regular basis is quite common. Twenty percent of the Dutch employees skip their breakfast frequently, where Swedish employees lead with a percentage of 43.

Continue reading

Queal Appeal? What did we think of Quick Meals

Queal Appeal? What did we think of Quick Meals

We’ve spent a week surviving on Queal Complete Meal Shake.

Continue reading

Queal – Product Review

Queal – Product Review

In this video I’ll talk about Queal, a complete food brand from Rotterdam, The Netherlands. It’s a compact review focused on texture, price and if it’s possible to make pancakes with Queal. As a part of my 12 month 100% Complete Foods diet I’ve only had a about a dozen or so Queal meals. The […]

Continue reading

Queal release limited edition Almond flavour

Queal release limited edition Almond flavour

From time to time Queal like to shake things up a bit with limited edition flavours, and they’ve just announced the latest: Amazing Almond. New Limited Edition! 🙂 Amazing Almond, also suggested by one of your fellow Quealers, is now available in our webshop. Stock up on some creamy goodness this fall! Posted by Queal […]

Continue reading

Humans Need Not Apply

Humans Need Not Apply

In a time long forgotten, the streets of our city were filled with horses. We used them to move around our goods. They were the only way to move long distances, and their numbers were at an all-time high. But then the car came.

Continue reading

Theanine – Part of the Boost

Theanine – Part of the Boost

So, you’re interested in the Queal Boost. But you want to know a bit more about what’s in it, and why it works. In this blog, I’m going to expand on one particular ingredient in the Boost: L-Theanine. What is L-Theanine? L-Theanine (also known as 5-N-Ethyl-Glutamine) is an amino acid that is not common in […]

Continue reading

Tinkering tops | Queal – quick, tasty & balanced nutrition

Tinkering tops | Queal – quick, tasty & balanced nutrition

Looking for inspiration to create more with Queal? On this page, you?ll find three of our their successful Tinkering Thursday recipes: Forest Fruit Smoothie, Peanut Butter Cookies, and Brown Chocolate Brownies.

Continue reading

Choline – Part of the Boost

Choline – Part of the Boost

CDP-Choline So, you’re interested in the Queal Boost. But you want to know a bit more about what’s in it, and why it works. In this blog, I’m going to expand on one particular ingredient in the Boost: CDP-Choline. What is CDP-Choline? CDP-Choline is also known as Citicoline or Cytidine Diphosphocholine. It is a compound […]

Continue reading

Doing Good Better | SCI & Queal

Doing Good Better | SCI & Queal

We are strong believers in effectiveness and with Schistosomiasis Control Initiative (SCI) we believe we’ve found the perfect partner. They are a top charity that is evidence-backed, thoroughly vetted, but still underfunded. Together with you, we’re making a change. Together, we’re doing good, better. What does SCI do? For each order that you make, we […]

Continue reading

Guarana – Part of the Boost

So, you’re interested in the Queal Boost. But you want to know a bit more about what’s in it, and why it works. In this blog, I’m going to expand on one particular ingredient in the Boost: Guarana. What is Guarana? Guarana is also known by its latin scientific name Paullinia cupana. It is a […]

Continue reading

Boost Introduction | Queal

Boost Introduction | Queal

Our mission at Queal is to make lives more effective through nutritional solutions. Today I’d like to introduce you to the latest product in our line-up created to reach this goal; The Queal Boost. The Queal Booster is a science-based supplement that gives you a mental edge. One serving a day, taken with breakfast or […]

Continue reading