Latest news
Complete Food Survey 2020
on October 18, 2020

Friends of EatComplete, LatestFuels.com have just launched the 2020 Complete Food Survey. You should stop by.

Recent reviews

This product is one of its kind. It offers the best nutritional quality I could find, yet with quite a…
on Anapur

Saturo is the cheapest meal replacement I could find, and it is evident not only in the taste, but in…
on Original

I've switched to powder because the bottles are too expensive for me right now but wow, I'm definitely not getting…
on Powder

Tried this a few times now and it's ok but they're are better options out there. Flavours change too much…
on Soylent Drink

Not filling in the slightest bit man, a legitimately delicious chocolate snack that I don't have to feel bag about…
on Crunchy Balls

More news
How to succeed in 2020 – Our Top 5 Tips
on January 22, 2020

Once again we’re at the start of something new – a new year, a new decade. At the beginning of each year, we contemplate the past and feel compelled to change something for the future. 2020 holds a new promise for all of us so here’s our guide on how to make resolutions that stick.

Saturo on sale in Aldi
on December 28, 2019

Whilst Huel keeps appearing in UK shops, Saturo are now available throughout Germany and Austria in Aldi and HOFER. Pricing looks good with Saturo’s 330ml bottles retailing at €2.99 compared with €2.69 from Saturo themselves. Chocolate, Vanilla, Strawberry and banana are all available but, alas, this only looks to be a limited trial as Saturo’s […]

Hidden benefits of meal replacements
on September 29, 2019

If you wish to improve your health or overall efficiency, meal replacements can be one of the most effective solutions. You want to have more time for your projects and not have to worry about grocery shopping, cooking or doing the dishes? Or maybe you’re looking for the best way to reach your ideal weight without depriving your body of valuable nutrients?

The Essential Vitamins in SATURO
on August 26, 2019

Micronutrients do not receive much attention when it comes to having a healthy diet. That is why we decided to share with you why these micronutrients are essential and what functions they have in our body. This week the focus is on the 13 vitamins that you consume with our products.

Macronutrients ? What they are and why we need them
on April 30, 2019

We believe that the key to eating healthy is making informed decisions. That?s why In our?last blog post?we focused on what a nutritionally balanced diet means and why that?s the first step towards a healthier life. The two groups of nutrients which we mentioned were micro- and macronutrients. Of the two, macronutrients are the ones which are mentioned most often when eating plans are concerned. Those are the nutrients which we consume in larger amounts and make up our daily caloric intake.

A nutritionally balanced diet – what does that mean?
on April 17, 2019

You?ve come to the conclusion that you want to change your eating habits and to make your diet more nutritionally balanced. We congratulate you for that! You?ve taken the most important step towards having a better and healthier life. But what does ?nutritionally balanced? even mean? To answer this question we must first look at what a nutrient actually is.

Saturo Launches…. Powder
on October 20, 2018

Taking on Soylent in the states clearly isn’t enough for Saturo. It’s barely a month since it was reported they’d secured a six-figure investment and they’re clearly putting it to good use; with a new product that challenges the more traditional brands head on in the powdered space. I say ‘traditional’ even though the Complete […]

Saturo launch new ‘small’ taster pack; with a little bit of everything
on September 28, 2018

Since launching this website I’ve been aiming to try as many Complete Foods as I can. I began with Joylent (now Jimmy Joy), tried Huel and then started branching out looking to taste everything else. It’s taking a while; and that’s not least because almost every brand requires you to buy a fair amount of […]

How to incorporate SATURO into any diet
on September 21, 2018

We all have had days when there?s no time for breakfast, or your schedule is jam-packed with one meeting after another. More often than not, you grab something quick and dirty to-go or end up skipping a meal completely. With SATURO there is no need to compromise, focus on the things you really love and let us take care of the meal part for you.

Saturo heading to the USA, launching soon
on September 17, 2018

The recent influx of EU brands into the US can only be a good thing for Complete Food enthusiasts, but no-one has really taken on Soylent’s dominance in Ready To Drink, until now – because here comes Saturo.

Saturo’s latest limited-edition: Coconut
on August 28, 2018

We’re getting towards Autumn here, and it’s decided wet outside where I am, but we can still hang on to summer with Saturo’s latest Limited Edition: Coconut. Announced over email Saturo say… We’re always innovating over here at SATURO and we’re proud to introduce the newest limited edition flavour to our?family:SATURO?COCONUT The new flavour is […]

NEW: The Essential Summer Drink 2018!
on June 8, 2018

Hot days call for frosty sips… Saturo have the ideal solution.

Releasing Chocolate V2.0
on April 12, 2018

As we previously have hinted at we have created an improved version of Chocolate and are starting to sell it today.

Spring release: Strawberry, Vanilla, and new format
on March 30, 2018

Saturo’s latest news update with flavour and format details you don’t want to miss.

Saturo announce Strawberry and Vanilla, new packaging
on February 27, 2018

Saturo move to tetra paks and announce two limited edition flavours: Strawberry and Vanilla.

Results for the Queal/Saturo-sponsored Complete Foods Survey
on December 29, 2017

We were a little surprised to find that meal replacement users are overwhelmingly male and in the tech industry. It’s a bit upsetting to find all the stereotypes are true: Soylent users are male geeks almost exclusively.

Brief reviews of Feed, Runtime, Glycogenesis and Saturo
on November 4, 2017

After starting off on the wrong foot, I wanted to try out complete foods for my lunch again, and asked for advice on Reddit. Generously, a few european manufacturers offered to send me free samples, and after ordering a few packages of my own as well, I wanted to share my thoughts on what I’ve tried (so far).

Saturo subscriptions – a brief explainer
on August 28, 2017

Saturo monthly subscriptions are available now. They include a 10% discount. You can cancel or pause your subscription at any time. As long as you are subscribed, we will deliver your Saturo once per month.