In this video, I’ll walk you through a Complete food recipe for a pretty awesome energy snack. It is made from dates, oats, Jimmy Joy powder, coconut rasp, sesame seeds, and pine nuts.

  1. 80grm jimmy joy
  2. 80grm oats
  3. 100grm dates (soaked)
  4. 4tbsp coconut rasp (fine cut)
  5. 3tsp sesame (roasted)
  6. 2tbsp pine nuts (roasted)

Then follow video instructions.


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? Chill Hop –

? I don’t have a medical background. I am not a nutritionist. I’m an autodidact and obtain all my knowledge through personal research. I also value anecdotal evidence. None of the information I provide should be viewed as a guideline or advice.

#completefood #healthsnack #futurefood

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