Originally posted on  http://blog.amplemeal.com/2017/12/make-keto-simple-ample-k/.

After months of gratifying testing, tasting, and formulating, we’re beyond excited to announce Ample K, the first all-in-one keto meal that gets its nutrition from quality real foods.

Ketogenic diets can be a stellar way to eat, especially if you’re looking to lose a few pounds or increase your mental clarity. But keto also comes with its sticking points: lots of food prep, counting your macros, getting enough fiber, staying sane through the transition from burning carbs to burning fat, and a couple other unique challenges.

Those challenges were top-of-mind as we designed Ample K. It’s tailor-made to address the difficulties of ketogenic eating without sacrificing nutrition or food quality. We’re hoping to raise the bar for ketogenic food products. Here’s how.

  1. Convenience
  2. Healthy fat
  3. Fiber
  4. Custom micronutrients
  5. MCTs
  6. Taste

1) Convenience

Keto can be more cumbersome than a lot of other diets. There are plenty of great portable keto snacks, but if you want a full nutritious keto meal, you usually have to make it yourself, and it often doesn’t transport well.

Ample K skirts that problem. It’s fully powdered, so you don’t need to carry around extra oils or…

Continue reading original article…