In this video I’ll talk about Queal, a complete food brand from Rotterdam, The Netherlands. It’s a compact review focused on texture, price and if it’s possible to make pancakes with Queal.

As a part of my 12 month 100% Complete Foods diet I’ve only had a about a dozen or so Queal meals.

The word Queal is an abbreviation of the words Quick and Meal.

Queal comes in a total of eight flavours and currently they also have 3 limited editions. They have a Standard, Lite and Athletic option which differ in the macro breakdown. As of now they don’t have vegan options yet.

I’d love to hear your feedback. And if you have any questions, drop a comment or find me on Instagram.

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