Is Soylent Healthy? (31 days, blood work before & after) | Joshua Marc Allen - Eat Complete
December 30, 2016

Is Soylent Healthy? (31 days, blood work before & after) | Joshua Marc Allen


The video features taped Skype sessions – please forgive the differences in video / audio quality.

Special thanks to Henry for letting me document his progress through the 31 day experiment. You can reach Henry at his YouTube channel: – and you can take a closer look at his blood work results on a reddit thread he started:
or if you prefer, you can e-mail him directly at:


Been curious about Soylent – but don’t want to spend the money? Let me save you some!

Follow this link: and get 50% off your first box!


August 1st, 2015; I decided to give up food. I quit eating solid food, and switched over to a totally liquid diet. I lost over fifty pounds in the first 90 days then started allowing myself one meal every four or five days. This new diet has brought me focus and a renewed drive for everything that really matters to me: creation.
I’m a writer, director, and consistent content creator. I’ve written my own screenplays, adaptations, novels, and comic books. I’ve done music videos, short films, and my first feature many of which are featured here on this channel. While I have a degree (BFA from the Academy of Art University in San Francisco) in acting (and a real love of it) I’ve found new drive in pursuing work behind the camera.
This channel has been a way for me to continue to share my new work, as well as the journey along the path as I try to live a life after food.

See more at:
or on instagram @joshua_marc_allen

More on Soylent at #SoylentPioneer

View on Youtube

Related Products
Soylent Stacked
Top reviews

  1. Powder - PowderPowder
    by ilixer
  2. Original - PowderOriginal
    by Powder Matter
  3. Coffee - Ready to DrinkCoffee
    by Saturo
  4. Drinking Meal - Ready to DrinkDrinking Meal
    by YFood Labs GmbH
  5. Active - PowderActive
    by Bertrand Bio
  6. Complete Meal Shake - PowderComplete Meal Shake
    by Ambronite
  7. Vitaline Powder - PowderVitaline Powder
    by Source Nutrition
  8. Powder - PowderPowder
    by Saturo
  9. Hol Food - PowderHol Food
    by Hol Food
  10. Bivo - PowderBivo
    by Ovidia Food Srl
Meal types

Mixable Powders
Ready to Drink
Ready to Eat