Need to quickly compare Macro splits? We've normalised the data for Fat, Carbs, Protein, and Fibre for a 400kcal meal so you can more easily compare products next to each other.
1. The table is responsive and will adjust to your screen size. If you're on mobile then some columns will be omitted on initial page load. Click the little arrow on the right just above the table will allow you to show/hide the columns as you need. If these are too wide for your screen you'll be able to scroll horizontally (Use landscape orientation for the best experience).
2. Click any column header to sort by that column.
3. Some ketogenic options include fats, others require you to add oils. So please take that into account when considering their fat and Kcal values as some additional investigation will be needed.
Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.