Ample: V
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V is a nutritionally complete meal replacement shake made in the USA by Ample. Shipping is available throughout the USA. Read on
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V is a nutritionally complete powdered meal replacement shake made in the USA by Ample. Shipping is available throughout the USA.
Meal sizes are typically 400Kcal with a suggested serving size of 74g powder with 340ml Milk (non-dairy to keep it vegetarian) and provide 26g fat, 20g protein and 23g carbohydrates, with 4g fibre.
When it comes to taste; V is available as Unflavoured.
Ample V is a nutritious, plant-based meal replacement drink that makes it easy and fast to eat healthy on the go. By sourcing the best real-food ingredients and developing a smart macronutrient ratio that aligns with the latest nutritional research, we’ve made optimal, plant-based nutrition simple and accessible for today’s busy lifestyles.
Try Ample V for a convenient breakfast or lunch, for extra fuel post-workout, for a healthy meal option while traveling—or any time you need a quick, satisfying meal on the go.
Welcome to part three of Ample’s macronutrient series! We?ve covered fats and carbs, and now it?s time to take a look at the third and final macronutrient: protein. In this simple guide to protein, you?ll learn about:
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In the first two parts we touched on the benefits of ketosis?and how it works in your body. Now, let?s get into a step-by-step guide to eating keto. This article covers four simple steps:
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You probably grew up hearing about the ?calories in, calories out? model of nutrition. It?s been prevalent for the last hundred years or so, and it?s stuck around in part because it?s so enticingly simple: eat less than your body burns and you?ll lose weight.
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What makes a meal satisfying? When we were creating Ample, that was one of the most important questions we had to answer. How could we make powder in a bottle really deliver the satiety of a sit-down meal?
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You may already be familiar with the ketogenic diet. Keto has been making a big splash in the nutrition world, and we get asked all the time what we think about it.
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As life keeps getting busier, more than ever, we?need?a simple solution for health. Health gurus claim to have the secret to perfect health – the?one diet to rule them all. Most food companies are happy to indulge us with health claims, while the FDA guidelines themselves seem to indicate that we?ve got it all figured out.
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Talking about saturated fat is tough, largely because it?s such a polarizing issue. Depending on what you read, saturated fat is depicted as the ugly, heart-disease-causing stepchild of the fatty acid world, or it?s shown as the prodigal son that should be hailed with impunity.
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Ample has four different fats in it:?Macadamia nut oil, coconut oil, chia seed oil, and sunflower lecithin
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?Hey guys! I?d love to try Ample, but I was looking at the nutrition facts and I?m a little confused. Why are there so many grams of fat in each bottle? It seems unhealthy.?
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"Convenience"
February 15, 2017 @ 18:15
Ample X is my second foray into meal replacement drinks. It comes in its own just-add-water bottle, making it very convenient and portable. The taste is slightly sweet and the texture is gritty. It does seem to taste *much* better chilled than at room temperature. I usually find that I’m full after only 1/2 to 2/3 of a 400=calorie bottle, so I split it between two servings. Ample X is not intended to be a 100% replacement for ‘real food,’ and the makers suggest only using it for 1-2 meals a day as a supplement to traditional eating. The cost is about $7 per bottle, making it pricier than many competitors.
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MCT Oil Vs. Coconut Oil: Which Is Best For You?
Medium-chain triglycerides (MCTs) and coconut oil often get used interchangeably in the nutrition world. They?re both types of oil that come from coconuts, but MCTs are a purified, concentrated type of coconut oil. Is one kind better or worse for us?
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