Complete Keto is a nutritionally complete powder meal replacement shake made in the UK by Bulk Powders. Shipping is available throughout the UK.

Meal sizes are typically 446 Kcal with a suggested serving size of 100g powder with 400ml water and provide 21.2g fat, 43.8g protein and 14.7g carbohydrates, with 10.8g fibre.

Complete Keto Shake™ is a new keto-friendly formula exclusive to BULK POWDERS®. It has combined our ever-popular Pure Whey Protein™ with Medium Chain Triglycerides, Electrolytes, Acetyl L-Carnitine, Green Tea Extract and Acacia Gum. It provides 21.9g protein, 9g MCTs, over 5g fibre and less than 1g sugar per serving.

The ketogenic diet has seen a resurgence in popularity in recent years, with higher-fat and lower-sugar eating patterns being adopted by many. This results in a shift away from traditional dietary patterns and staple food sources. One of the main issues from the ketogenic diet can be consuming enough fat to compensate for the lack of energy from carbohydrates. This is why we’ve formulated Complete Keto Shake™.

The formula for Complete Keto Shake™ is something completely new for us. Traditionally, we’ve focussed on protein powders or blends of carbs and proteins for mass growth and recovery. Complete Keto Shake™ is a blend of protein, MCTs from coconuts and a selection of other ingredients typically popular with those following a keto diet.


  • High in protein
  • 21.9g protein per serving
  • 10.6g fat per serving, of which 9g are MCTs
  • Less than 1g sugar per serving
  • Added Electrolytes
  • Added Green Tea Extract and ALCAR
  • **Contributes to normal lipid metabolism
  • *Contributes to normal blood sugar levels
  • High in fibre
  • 3g Leucine per serving
  • High in protein which contributes to the growth of muscle mass