CTRL Meal Replacement is a nutritionally complete powder meal replacement shake made in the USA by drinkctrl. Shipping is available throughout Canada and the USA.

Meal sizes are typically 400 Kcal with a suggested serving size of 75g powder with 340ml milk and provide 7g fat, 35g protein and 49g carbohydrates, with 5g fibre.


This is CTRL. A 280 calorie, powder-based meal replacement shake that has been created to replicate that sweet ‘Victory Royale’ feeling, and help you perform at your very best — giving you all the protein, carbs, healthy fats, vitamins and minerals you need in your day-to-day. When it comes to nutrition, we’ve got you covered and have catered our delicious formula to real life. It’s time to take control one shake at a time.

CTRL is the cheat code you didn’t know existed. CTRL contains all you could ask for from a powdered meal replacement. Not only the stuff that you’ve heard of like proteins, healthy carbohydrates, fiber and healthy fats but even the things you might not normally pay attention to.. Over 5G of naturally occurring BCAAs, 22+ vitamins and minerals, prebiotic fiber to promote healthy gut bacteria, MCTs to support appetite control and satiation and finally, digestive enzymes to support healthy digestion. But the most important thing? It tastes like the bottom of a cereal bowl.