Jake: Light
Light is a nutritionally complete meal replacement shake made in The Netherlands by Jake. Shipping is available internationally. Read on
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Light is a nutritionally complete powdered meal replacement shake made in The Netherlands by Jake. Shipping is available internationally.
Meal sizes are typically 503Kcal with a suggested serving size of 175g powder with 400ml water and provide 20g fat, 40.6g protein and 35g carbohydrates, with 12.5g fibre.
When it comes to taste; Light is available as banana, Chocolate coconut, Coffee, Forest Fruit, Oaty Vanilla.
Sometimes, you just want to lighten up.
Lack of nutrients causes an increased appetite. Jake Light contains all the nutrients you need, including a lot of healthy fiber. The meals are portioned, so you know exactly what you’re eating making it less likely you’ll overeat.
Jake is a new type of food. Jake is a meal that contains every nutrient that your body needs. One meal contains 33% of all your healthy nutrients, vitamins, minerals and fibres (25% for Jake Sports).
Jake is made from real food. The powder contains a carefully chosen mix of ingredients including oats, peas, coconut oil and a vitamin and mineral blend to provide you with every nutrient you need.
Think back to the start of your morning. Remember how you got out of bed. Remember how you headed to the bathroom. Remember how you decided on which side of your mouth to start brushing your teeth. You don’t remember that part, do you?
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Originally posted on https://jakefood.com/2019/oaty-vanilla-update/. The vanilla shakes have been slightly updated. To ensure that we always have sufficient stock, from this point on we’re getting the vanilla shakes from our Dutch supplier. Our Dutch supplier cooperates a lot with local raw material producers. As a result, sometimes the exact same ingredients as before can taste […]
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Jake has a new flavour for you and it combines both coffee and cacao into one bar: the Vitaminbar Coffee Cacao.
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You probably know that milk contains calcium and?you might have even heard that calcium is good for your bones. But did you know that calcium is also in foods like seaweed and it keeps much more than just your bones healthy? Well, it?s the most abundant mineral in your body for good reason. Let?s get to know it better.
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Potassium is a wizard of contrasts. As a pure element, it just can?t sit still, reacting violently with water and oxygen. As a nutrient, however, it takes on a role as peacekeeper, maintaining the balance of fluids in your body and keeping your blood pressure in check. Love it or hate it, you need potassium in your life. Let?s take a look at what you need to know about it.
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Magnesium is produced in aging stars. When stars become supernovas and explode, magnesium is dispersed into space. And that?s the short story of how it ended up on Earth, particularly in the Greek district of Magnesia, where it was first found by man and got its name. It?s probably safe to say that magnesium came a long way to end up on your plate. Let?s have a look.
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"Just what I needed"
September 4, 2018 @ 09:04
I like it because it’s not to sweet, the taste is equilibrate, the texture is rich but not strange. I fell very well using it ans not feel the need to eat some snacks after it.
JetroP
"Light yet filling"
November 22, 2016 @ 12:58
What I really like about Jake is the easy way of use combined with good quality meal replacement. I tried a lot of different products and a lot of the meal replacements were not what I expected them to be in terms of ease of use. If I want a meal replacement, I want it to be quick, easy and nutritional. With Jake it sure is easy, where the shakes are packed in meal size. The taste is only vanilla, which is not great but acceptable for now. I do hope they add some extra flavours soon but I do have the feeling they are busy with it. On the forum about Jake they are discussing the possibilities so I have my hopes up.
What is really nice is that you can order samples of the product so you can try it before committing to several meals. Even better, after two weeks I did not yet receive the sample so I emailed Jake about it, and they were really friendly and helped me out by resending me the sample. Customer care is important to me, where I think it determines if a company is worth buying products from. So good review but there are a few aspects that could be improved
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