Lean Dean Complete Meal is a nutritionally complete powder meal replacement shake made in the UK by Revolution Foods. Shipping is available throughout the UK.

Meal sizes are typically 368 Kcal with a suggested serving size of 100g powder with 500ml of oat, almond, coconut or hemp milk and provide 6g fat, 30g protein and 51g carbohydrates, with 6.5g fibre.


Lean Dean complete Meal delivers a vegan friendly nutritionally complete Vegan meal, FREE FROM Dairy, Gluten, Soya, Non GMO and artificial additives. Complete meal is a Vegan friendly, fast and convenient shake you can prepare in under 3 minutes, ideal for people leading busy lives.

Why is it beneficial to incorporate a Lean Dean Complete Meal into your dietary plan? In modern society, we are living increasingly busy lives. Preparing nutritious food is time consuming and leads to poor food choices of high calorific foods, with little nutritional value. Vegan Complete Meal is a healthy meal replacement at your fingertips, delivering perfect ratios of protein, carbohydrates, fats, and fibre and fortified with 26 essential vitamins and minerals.

Developed by nutritional therapists, The Lean Dean Complete Meal is a low cost meal with an excellent taste, is suitable for vegans and soya, sugar, GMO and gluten free. We do not recommend too replace more than one-two meals daily. It is ideal to implement into your diet if you need a healthy food option that can be prepared quickly. Vegan Complete Meal takes less than three minutes to prepare can be taken to consume as a healthy nutritious shake.

This Vegan complete meal can be used effectively in a weight loss protocol. From a macro nutrient perspective, I have formulated the blend to be low fat but filling at the same time. Carbohydrates and fat, consumed together, contribute to weight gain because the body uses carbs as a fuel source and stores fat. Unlike many meal replacement blends, we opted for a low fat content and high protein and fibre to ensure one shake keeps you feeling full for long periods.

  • Fast and convenient to prepare
  • Every nutrient you need in perfect ratios
  • Minimal impact on the environment
  • Excellent alternative to unhealthy processed foods
  • Ideal as breakfast or lunch replacement
  • Gluten free, Dairy Free -Soy Free – No added Sugar- Non GMO
  • Best tast guarantee
  • Independently batch tested for heavy metals and pesticides
  • Smooth on the digestive system, No gas or bloating
  • 5 STRAIN LIVE BACTERIA BLEND PROVIDING 5 BILLIONS PROBIOTICS PER SERVING
  • PLANT DERIVED DIGESTIVE ENZYMES FOR OPTIMAL ABSORPTION OF NUTRIENTS
  • DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES