Steady – complete food in a shake – diet type Athletic
Do you need a little more protein or calories than average? Steady Athletic is Queal’s protein-richer mix for a nutritionally complete meal. 185 grams of powder mixed with 350ml of water is one balanced, nutritious meal of 767 kcal. Each bag contains 3 meals.
Regular price is 8,50 per bag (3 meals of 767kcal).
About Queal Queal (quick + meal) is a Dutch supplier of Complete Foods: 100% nutrition in a shake, bar or cup of instant oatmeal. All of the meals are quick, tasty and nutritionally complete. A healthy ratio of carbohydrates, protein and fats + all 27 essential vitamins and minerals. The Queal product line-up consists of Ready complete instant oat meal, Steady shakes, Go bars and Flow, a nootropic supplement.
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Average Score: 9.17/10 after 1 review
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"Easy to mix"
December 19, 2016 @ 13:04
Are you currently using whey protein to complement your diet in order to keep lifting those weights? Stop. Really, start using Queal Athletic instead. Why? Because in addition to it’s great variety in tastes, it is also very nutritious and a healthy substitute for your monotonous start of the day: breakfast. Of course, you could also use it just before or after your training. How much you put in your shaker is up to you, although I would recommend using a little more than the advised ‘`1/3rd’ of a bag if you really want to feel ‘filled up’.
Besides this, Queal Athletic is also a very inexpensive way to create more variety in your diet. Moreover, it really is a ‘quick meal’. You don’t have to stand in the kitchen for hours on end, just a few scoops, shake it and you’re ready to go! The only downside is perhaps the fact that the ‘1/3rd’ of a bag advice is a bit inadequate. Concerning the stickiness, you don’t have to put in a lot of effort to clean your shaker, although I would recommend to not wait a day before you do so.