Shake2Day Regular is perfect for people who needs the avarage amount of calories. One shake contains 432 kcal. To make your meal complete, add the Shake2Day Break!

Usage:
It is advised to eat every 2,5 half hours. This way, your sugar level will stay on a healthy level during the day. That is why Shake2Day offers you the Light and Regular meals in a duo package, which means that one meal consists of a Shake and a Break(Nuts and Fruit bar). Together they constitute an entire meal. The Sport version only consists of a shake.

· Breakfast – Shake ( 7.30 )
Healthy snack – Break ( 10.00 )
· Lunch – Shake ( 12.30 )
Healthy snack – Break ( 15.00 )
· Dinner – Shake ( 17.30 )
Healthy snack – Break ( 20.00 )

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