Shake2Day Sport is perfect for people who exercise intensively. One shake contains 667 kcal, which is enough for a full meal. In the Sport Shake, we’ve used whey-protein isolate which is the best protein for your muscles.

Shake2Day is a completely balanced food concept which acts as an addition or complete substitute of traditional food. Shake2Day is a Future Lifestyle Food and contains every nutrient your body needs. It offers three different concepts. Every shake is packaged in a portion package, of which the nutritional values differ, but with the same amount of vitamins, minerals, antioxidants and omega 3&6. The biggest difference between the variants is the amount of calories and proteins.

It is advised to eat every 2,5 half hours. This way, your sugar level will stay on a healthy level during the day. That is why Shake2Day offers you the Light and Regular meals in a duo package, which means that one meal consists of a Shake and a Break(Nuts and Fruit bar). Together they constitute an entire meal. The Sport version only consists of a shake.

? Breakfast – Shake ( 7.30 )
Healthy snack – Break ( 10.00 )
? Lunch – Shake ( 12.30 )
Healthy snack – Break ( 15.00 )
? Dinner – Shake ( 17.30 )
Healthy snack – Break ( 20.00 )

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