Plant-Based Meal Replacement is a nutritionally complete ready to drink meal replacement shake made in the USA by Only What You Need, Inc. Shipping is available throughout the USA.

Meal sizes are typically 300 Kcal with a suggested serving size of 355ml and provide 10g fat, 20g protein and 31g carbohydrates, with 5g fibre.


The cleanest meal replacement on the market that is 100% Plant-Based and is Low FODMAP certified

Contains 20G Protein, 23 Vitamins & Minerals with 20% DVI and 300 Calories.

From smart ingredient sourcing with a detailed documented chain of custody, we ensure all ingredients coming into our manufacturing facility are free from the top 8 allergens. In addition, OWYN tests every lot of every ingredient before manufacturing. Using accredited 3rd party laboratories, OWYN tests for the presence of top 8 allergens using Enzyme-Linked ImmunoSorbent Assays (ELISA). OWYN tests to ensure each ingredient contains less than the lowest detectable amount of each Top 8 allergen.