Your PopUp Meal is a nutritionally complete ready to drink meal replacement shake made in Belgium by Your PopUp Meal. Shipping is available throughout Europe.

Meal sizes are typically 480 Kcal with a suggested serving size of 310ml and provide 21g fat, 20.4g protein and 46.5g carbohydrates, with 9.5g fibre.


Your PopUp Meal a science-based nutritionally balanced ready-to-drink meal for busy people. Designed for your breakfast, it is also a good fit for lunch or after a workout

Handy – ready-to-drink, hassle-free meal (480kcal)

Healthy – milk-based composition providing around 25% of daily nutritional needs of an average adult

Trusty – designed by scientists, backed by 120 evidence-based scientific articles

Best for breakfast, it is also a good fit for lunch or after a workout.No artificial preservatives, flavours, sweeteners or colours have been added to Your PopUp Meal.

Your PopUp Meal is a regular food product, so you can drink it as often as you want, but we remind you that among other things diverse diet is needed for good health. So, from time to time eat some other foods, too 🙂