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Superhero Traits: Part 3 – Mindfulness & Stress

Superhero Traits: Part 3 – Mindfulness & Stress

We’re back again with another article in the Ambronite Superhero Series series, where we take a deep dive into the traits and characteristics that make up a modern day superhero.

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What should I eat before and after CrossFit training?

What should I eat before and after CrossFit training?

It’s no secret: CrossFit is currently one of the fastest growing fitness trends, and it doesn’t show any signs of slowing.

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Healthy Travel Essentials (That Fit in Your Carry On Luggage)

Healthy Travel Essentials (That Fit in Your Carry On Luggage)

This one is all about simple gadgets and gizmos you can take with you to make your journey that little bit easier (and healthier too).

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Mindful Travel: How to Keep Your Zen On The Move

Mindful Travel: How to Keep Your Zen On The Move

“In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.”

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Moving on the Move: 4 Top Travel Workout Tips

Moving on the Move: 4 Top Travel Workout Tips

Last time on the Ambronite blog, they touched on some of top tips and strategies for eating healthily whilst travelling.

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5 Tips & Tactics to Eat Healthily Whilst You Travel

5 Tips & Tactics to Eat Healthily Whilst You Travel

In stark contrast to my normal routine of typing away in shelter from the rain in not-so sunny South Wales, I’m currently sat writing this article out in the Spanish heat, snacking on grapes and resisting the urge to dive into the pool.

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Superhero Traits Part 1 – Nutrition

Superhero Traits Part 1 – Nutrition

I’ve always been fascinated with the hero archetype. How seemingly normal people can embark on an adventure, tackle their biggest fears, conquer obstacles and come out the other side with invaluable knowledge and experience that they can then pass onto to others.

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Healthy Meal Replacements: The Lowdown

Healthy Meal Replacements: The Lowdown

Meal replacements are currently one of the most hotly contested topics in the world of wellness. They’re touted by some as the food of the future, others opt to give them a wide berth – sometimes for reasons that are entirely valid, but often out of confusion or belief in widespread myths. But who can blame them?

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Ambronite Blog — Your Ultimate Guide to The Slow Carb Diet (With…

Ambronite Blog — Your Ultimate Guide to The Slow Carb Diet (With…

You’ve no doubt heard about the low carb diet craze: Countless people around the world are throwing out their beloved potatoes and grains all in the name of fitness and visible abs. But wait a second – what if there was a way for you to have your cake and eat it, so to speak? […]

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Ambronite Blog — The Whole30 Diet Unofficial Guide: Everything You…

Ambronite Blog — The Whole30 Diet Unofficial Guide: Everything You…

You’ve no doubt seen the hashtag trending on all the socials. If you’re anything like me (at least few steps behind the latest new thing) you’re not entirely sure what it stands for, let alone what it entails…

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Ambronite – Now in Three New Delicious Flavors

Ambronite – Now in Three New Delicious Flavors

Ambronite is now available in three new delicious flavors: Banana, Berries & Ginger-Apple. Try now! https://eu.ambronite.com/ View on Youtube

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Launching new delicious Supermeal flavours: Berry, Banana and Ginger-Apple

Launching new delicious Supermeal flavours: Berry, Banana and Ginger-Apple

We know so many of you have been waiting for this, and we’re absolutely thrilled to break the news.

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Ambronite Blog — 25 Powerful Tips For Clean Eating (The Easy Way)

Ambronite Blog — 25 Powerful Tips For Clean Eating (The Easy Way)

Clean eating. It’s one of those buzz-phrases you hear thrown around fairly frequently in the health and nutrition world. You’ve no doubt come across it on more than one occasion. But what does it actually mean to ‘eat clean’? Here’s an analogy that I quite like. It’s not perfect, but it does the job: Think […]

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Ambronite Blog — The Superpowers You Love. More Affordably Than…

Ambronite Blog — The Superpowers You Love. More Affordably Than…

You asked, we delivered: The Superpowers you love. More affordably than ever. Our team has paid close attention to your wishes. Many of you love our Drinkable Supermeals a lot. Many of you have also said that you would love to enjoy them more often, but the price has been a challenge.  Today, we’re proud […]

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Podcast #8: Improving Health, Thinking and Performance with the Air We Breathe with Aki Soudunsaari, CEO of NAAVA

Podcast #8: Improving Health, Thinking and Performance with the Air We Breathe with Aki Soudunsaari, CEO of NAAVA

Originally posted on http://blog.ambronite.com/post/158944695935. Click here to listen on iTunes The air we breathe at home and in the office impacts our health, thinking, creativity, decision making and happiness. In most large cities, indoor air quality is destroying health and making people less productive, but there are simple steps anyone can take to improve air […]

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Ambronite Blog — What are the best nootropics and how can they…

Ambronite Blog — What are the best nootropics and how can they…

You might have caught the tail-end of watercooler chats in your office about something that’s the new rage. “Have you tried them yet? Did they work?” A growing number of ambitious professionals are using them in an attempt to gain competitive advantage. The motivation is always the same, how can I become more focussed, think […]

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Why You Need to Know About Meal Replacements, the Best New Food Trend

Why You Need to Know About Meal Replacements, the Best New Food Trend

Originally posted on http://blog.ambronite.com/post/158369982950. It’s the 21st century, Foodgrams are more commonplace than tipping, cooking blogs and celebrity chefs have never been more influential, and diet advice from the latest nutritional guru is practically inescapable. So why is it that so many of us are still not eating properly? The effects of malnutrition are now […]

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