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Facebook Live recording from July 23, 2019

Facebook Live recording from July 23, 2019

Every week Ketochow do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

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Keto Chow Instant Pot Cheddar Broccoli Soup

Keto Chow Instant Pot Cheddar Broccoli Soup

Turn your Instant Pot on to saut?, add butter and once melted add the optional carrots and celery and saut? for 5 minutes….

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Sated founder, high on kickstarter success, wants to take on Soylent in retail

Sated founder, high on kickstarter success, wants to take on Soylent in retail

In this interesting interview, Sated founder Ted Tieken opines they can challenge Soylent in “brick-and-mortar” retail:

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Live in Utah? Come by our store!

Live in Utah? Come by our store!

If you happen to be somewhere near South Jordan, Utah ? we?d love if you came by to visit! People are often hesitant to come, wondering if we have a storefront where they can buy ? or if we just have a warehouse. Yep, there?s a store!

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Keto Chow 2.1 update

Keto Chow 2.1 update

OK, it?s about time to do an update on how things are looking for Keto Chow 2.1

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Ketochow on the HVMN podcast: A month experimenting with fats.

Ketochow on the HVMN podcast: A month experimenting with fats.

Discovering Complete Foods started me along a path that led to looking into the lesser nootropics and other bio-hacking techniques. HVMN are one of the fancier brands growing in that space, with a line of products?and series of guides to help us tweak ourselves or optimise our lives (they’re a natural fit with Complete Foods). […]

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Keto Chow 2.0 and its effect on my Postprandial Blood Glucose

Keto Chow 2.0 and its effect on my Postprandial Blood Glucose

Quite some time ago I tested Keto Chow 1.5 and how it effects (my) blood glucose levels. Time to run the experiment again!

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Ketochow review

Ketochow review

Tasting and description of eight flavors of KetoChow! Including comments on packaging, ease of mixing and texture. For the final wrap-up, skip direct to 15:40 or so. View on Youtube

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Flavor of the Week September 18-September 24: 10% off sale on Cookies & Cream 2.0.1 week packs

Flavor of the Week September 18-September 24: 10% off sale on Cookies & Cream 2.0.1 week packs

For the next week, you can get 10% off the 21 meal ?week? size of Cookies 7 Cream 2.0.1.

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Eating Keto to Save the Planet (I?m serious)

Eating Keto to Save the Planet (I?m serious)

A lot of people have concerns when they start keto that ?well sure, it?s healthy for me but what would happen if everybody started eating like this? Wouldn?t it destroy the environment??

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Mocha Back In Stock

Mocha Back In Stock

Mocha back in stock now. The bags say 2.0.1 but they were made with the new protein powder that uses Sunflower Lecithin instead of Soy Lecithin, which technically makes them version 2.0.2

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Keto Chow at KetoCon 2017

Keto Chow at KetoCon 2017

We really had a lot of fun, met some awesome people, and raised awareness of Keto Chow.

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Keto Chow production reaches new high

Keto Chow production reaches new high

The Bair family converted Chris?s DIY keto recipe to a business in 2015; now two years later they have had their biggest month and day of sales.

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Ketochow flavor availability and stock levels

Ketochow flavor availability and stock levels

As I expected, Salted Caramel went out of stock yesterday =( I just got off the phone with the manufacturing place and they?re going to start packaging more Caramel tomorrow.

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One is the cause and one is the effect, conventional wisdom has them switched

One is the cause and one is the effect, conventional wisdom has them switched

Listening to the 2 Keto Dudes podcast and something Richard Morris said struck me as extremely important. There?s a lot of heated debate in fitness and nutrition about ?Calories In = Calories Out? ? also known by the shorthand CICO.

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Flavor of the Week June 12-June 18: 20% off sale on Snickerdoodle 1.9*

Flavor of the Week June 12-June 18: 20% off sale on Snickerdoodle 1.9*

We?re doing a sale on the 21 meal ?week? bags of?Snickerdoodle v1.9. Instead of the normal $80 price for the 1 week bag, you can get it for $64.00 ? and if you buy 4 at a time you?ll get an additional 5% off bringing it down to $60.80 per bag! (plus you?ll save a […]

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Now Available: Keto Chow 2.0 Banana, Chocolate Peanut Butter, and Mocha

Now Available: Keto Chow 2.0 Banana, Chocolate Peanut Butter, and Mocha

Got a surprise today: when I called the facility we?re using to manufacture Keto Chow 2.0 to ask if there was any progress on the samples (there isn?t, we?re still trying to figure out what to do but likely we?re going to have to print new packaging on different media) they told me that the […]

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Update on remaining flavors for Keto Chow 2.0

Update on remaining flavors for Keto Chow 2.0

OK, just talked to the place I?m using to manufacture Keto Chow 2.0 ? turns out we?ve caused some logistical problems for them with the amount of stuff we?re ordering, I guess that?s a good thing in certain respects, makes me wonder how we managed to do it all manually for that long =) Anyhow, […]

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