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With Soylent’s Canadian hiatus stretching out ever longer I thought it’d be handy to put a post together with options to keep you going, or who knows, to make a full switch to. Below you’ll find the four Complete Food brands made and shipped from within Canadian borders. There’s some good options available and each is deserving of a proper try.

Beyond the products below, there’s also a whole host of products that are still able to ship to Canada. They’re all based in Europe so shipping is a touch slower, but head over here to see them all.

Hol Food is an all-in-one nutritional shake that contains all the nutrients, vitamins, and minerals required by your body. Giving you 100% of your daily nutritional requirements, it can be used to replace any or all meals throughout the day.

Hol Food can be used to replace all of your meals, but many people also use it as a healthy and convenient alternative to just one or a couple meals per day.

One pouch of Hol Food is designed to satisfy your nutritional requirements for a whole day. So, if you want to replace all 3 daily meals with Hol Food, you would mix 1/3 of the pouch with water and drink for each meal. While blending is our team?s preferred method, shaking up Hol Food like you would whey protein also works just fine.

  • A balanced ratio of protein, carbohydrates, and fat
  • Vitamins and minerals
  • Fiber
  • Omega 3 & 6
  • Anti-Oxidants

Hol Food contains…14g Fat, 63g Carbs, 31g Protein,?8g Fibre per meal and is?Soy free. Contains: Gluten; Milk; Sulphites

Reviews website

vitalhouse athlete shake

From the makers of Biolent comes Athlete Shake, a blend of rice and pea protein with a complete amino acid profile for building lean, strong muscles. Fiber aids in the digestion process and helps keep you feeling full.

Each serving contains essential vitamins, minerals and 2 billion CFUs. Antioxident and nutrient packed superfoods like blueberries, broccoli and kale


Athelete Shake contains…15g Fat, 43g Carbs, 32g Protein, 9g Fibre per meal and is?Gluten free, GMO free, Soy free?and?Vegan, with no allergens reported

Reviews website

Biolent was founded on the simple principle that eating well and working hard are important, and one should not prevent the other. Our team members are busy working professionals who are passionate about keeping healthy through martial arts, running, and rock climbing. In the interest of our own work-life balance, we developed Biolent: a customized blend of protein, carbohydrates, and healthy fats with all the vitamins and minerals required to keep an active adult in top shape through a busy day. We?d like to share our products with you, to help you find more time to pursue your passions without worrying about what you put into your body.

  • Natural Ingredients
  • 21g of protein per serving
  • Natural Vanilla Flavour
  • 100%+ of required vitamins and minerals
  • Vegetarian
  • 17g of fiber
  • Probiotics
  • Free Shipping in Canada on orders over $90

Biolent Original containts…??9.3g Fat,?35g Carbs, 10g Protein and?6g Fibre per meal and is Soy free?and?Vegan. May contain nuts and wheat.

Reviews website

Our lives are busier than ever. And the rise of fast food, vending machines and grab n? go food has made us all build some unhealthy habits. At Tudo, we decided to make a change. We made a convenient, balanced 500-calorie meal that will give you the sustained energy to get you through the day. Whether you are running out the door in the morning or need a quick 2 pm boost, Tudo is the perfect meal for you.

Tudo original is a well-balanced 500 calorie meal with 29 g of protein, 25 g of fat and 50 g of carbohydrates. Made with fantastic ingredients such as rice, flax, banana and raspberry, this mix delivers a filling meal with a complete nutritional composition. One of the big hurdles of meal replacements is taste so we mixed in raspberry, banana and mango to deliver a mild fruit-flavored drink. Tudo is also committed to meeting dietary needs, our product is vegan, soy free, dairy free, gluten free and nut free.

Tudo Powder contains…?25g Fat, 50g Carbs, 29g Protein and 11g Fibre per meal and is?Gluten free, Nut free, Soy free, and Vegan?with no allergens reported

Reviews website