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Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.

Notes:

  1. The table is responsive and will adjust to your screen size. If you’re on mobile then some columns will be omitted on initial page load. Click the little arrow on the right just above the table will allow you to show/hide the columns as you need. If these are too wide for your screen you’ll be able to scroll horizontally (Use landscape orientation for the best experience).
  2. Click any column header to sort by that column.
  3. Some ketogenic options include fats, others require you to add oils. So please take that into account when considering their fat and Kcal values as some additional investigation will be needed.

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Product
(click to view)
Type Fat Carbs Protein Fibre Daily Meals Links
100% Food 2000cal (disc…
by 100% Food
Powder Made in USA 22g 100g 17g 14g 3 Info
Vendor
100% Food Double protei…
by 100% Food
Powder Made in USA 22g 83g 33g 9g 3 Info
Vendor
100% Food Low carb (dis…
by 100% Food
Powder Made in USA 22g 67g 50g 13g 3 Info
Vendor
Active Woman
by myprotein
Powder Made in UK 6.5g 18g 18g 2.2g 4 Info
Vendor
Actualize (Discontinued)
by Go Actualize
Powder Made in USA 19g 6g 20g 4g 8 Info
Vendor
Ambronite
by Ambronite
Powder Made in Finland 19g 51g 30g 13g 4 Info
Vendor
Ample K
by Ample
Powder Made in USA 33g 16g 13g 10g 4 Info
Vendor
Ample Original
by Ample
Powder Made in USA 21g 19g 25g 9g 5 Info
Vendor
Ample V
by Ample
Powder Made in USA 20g 18g 25g 10g 4 Info
Vendor
Anapur
by Anapur
Powder Made in Czech Republic 15g 39g 26g 9.6g 5 Info
Vendor
Athelete Shake
by VitalHouse
Powder Made in Canada 15g 43g 32g 9g 5 Info
Vendor
Athlete Fuel
by Super Body Fuel
Powder Made in USA 5g 38g 32g 8g 4 Info
Vendor
Aussielent Low Carb
by Aussielent
Ready to Drink Made in Australia 36.1g 1.4g 26.6g 4.3g 4 Info
Vendor
Aussielent Powder
by Aussielent
Powder Made in Australia 11.9g 68.6g 30.1g 6.7g 4 Info
Vendor
Aussielent Powder Vegan
by Aussielent
Powder Made in Australia 11.3g 65.4g 30.1g 6.7g 5 Info
Vendor
Aussielent Ready to Drink
by Aussielent
Ready to Drink Made in Australia 25.2g 43.2g 26.7g 3.3g 4 Info
Vendor
Bento Blend
by Bento Blend
Powder Made in Singapore 16.4g 57g 31.3g 7.6g 4 Info
Vendor
Bertrand
by Bertrand
Powder Made in Germany 36g 84g 20g 9g 3 Info
Vendor
Bertrand Aktive
by Bertrand
Powder Made in Germany 34g 88g 41g 9g 3 Info
Vendor
Bertrand Vegan
by Bertrand
Powder Made in Germany 34g 79g 20g 9g 3 Info
Vendor
Biolent Flex
by Biolent
Powder Made in Canada 9.3g 23g 20g 4g 4 Info
Vendor
Biolent Keto
by Biolent
Powder Made in Canada 17.5g 10g 15g 5g 4 Info
Vendor
Biolent Original
by Biolent
Powder Made in Canada 9.3g 35g 10g 6g 4 Info
Vendor
Bivo
by Bivo
Powder Made in Italy 22.7g 95.4g 15g 19.6g 3 Info
Vendor
Bloom Foods
by Bloom Foods
Powder Made in The Netherlands 14.7g 47.1g 24g 10.5g 5 Info
Vendor
Body Fuel Original Blend
by Body Fuel
Powder Made in USA 20g 70g 51g 27g 3 Info
Vendor
Chia Shake
by Chia Shake
Powder Made in Czech Republic 4g 88g 25g 7g 4 Info
Vendor
Chia Shake Sport
by Chia Shake
Powder Made in Czech Republic 6g 42g 30g 11g 4 Info
Vendor
Chia Shake Vegan
by Chia Shake
Powder Made in Czech Republic 9g 45g 20g 15g 4 Info
Vendor
Cocolaid Camping
by Cocolaid
Powder Made in UK 6g 95g 25g 16g 4 Info
Vendor
Cocolaid Slim
by Cocolaid
Powder Made in UK 5g 73g 25g 12g 4 Info
Vendor
Cocolaid Sport
by Cocolaid
Powder Made in UK 6g 100g 30g 14g 4 Info
Vendor
Cocolaid Vegan
by Cocolaid
Powder Made in UK 3g 89g 25g 9g 4 Info
Vendor
Comp
by Comp
Powder Made in Japan 18.33g 75.65g 20.62g 6g 4 Info
Vendor
FameShake (closed)
by Fame Shake
Powder Made in The Netherlands 20g 86g 34.5g 12.7g 3 Info
Vendor
Feasy | 300kcal (Discon…
by Feasy
Powder Made in USA 7g 41g 19g 6g 4 Info
Vendor
Feasy | 450kcal (Discon…
by Feasy
Powder Made in USA 11g 62g 29g 9g 4 Info
Vendor
Feed. Bar
by Feed
Ready to Eat Made in France 12.5g 33.5g 20g 20g 3 Info
Vendor
Feed. Bar (Organic)
by Feed
Ready to Eat Made in France 12.5g 33.5g 20g 20g 4 Info
Vendor
Feed. Bottle
by Feed
Powder Made in France 27.8g 77.1g 17.8g 10.1g 3 Info
Vendor
Feed. Bottle (Organic)
by Feed
Powder Made in France 21.2g 84.5g 21.2g 11.4g 3 Info
Vendor
Feed. Powder
by Feed
Powder Made in France 27.1g 80.9g 18.4g 10.3g 3 Info
Vendor
Feed. Ready-to-Drink
by Feed
Ready to Drink Made in France 23g 85g 22g 9.8g 3 Info
Vendor
Feed. Sport
by Feed
Powder Made in France 24g 58.8g 50.2g 15.6g 3 Info
Vendor
Fruity Complete
by Trinkkost
Powder Made in Germany 16.9g 52.4g 10.8g 12.8g 5 Info
Vendor
Futrictio ONE
by Futrictio ONE
Powder Made in The Netherlands 22g 84g 46g 12g 3 Info
Vendor
GlycoGenesis Premium
by Genesis Food Solutions
Powder Made in UK 19.7g 45.3g 32.6g 8.2g 4 Info
Vendor
GlycoGenesis Standard
by Genesis Food Solutions
Powder Made in UK 19.3g 46.4g 31.8g 8.2g 4 Info
Vendor
GlycoGenesis Vegan
by Genesis Food Solutions
Powder Made in UK 19.2g 45.4g 34.1g 8.4g 4 Info
Vendor
Grubsub
by Grubsub
Powder Made in USA 16.9g 52.4g 26g 8.6g 4 Info
Vendor
Hol Food
by Hol Food
Powder Made in Canada 9g 44g 35g 5g 5 Info
Vendor
Huel
by Huel
Powder Made in UKMade in USA 16.4g 46.4g 36.7g 9.6g 4 Info
Vendor
Huel Bar
by Huel
Ready to Eat Made in UK 6g 26.1g 15.7g 15.1g 4 Info
Vendor
Huel Gluten Free
by Huel
Powder Made in UKMade in USA 16.5g 45.9g 37g 9.9g 4 Info
Vendor
Jake Light
by Jake
Powder Made in The Netherlands 22g 31g 40g 7g 3 Info
Vendor
Jake Original
by Jake
Powder Made in The Netherlands 23g 70g 40g 10g 3 Info
Vendor
Jake Sports
by Jake
Powder Made in The Netherlands 28g 81g 40g 7g 4 Info
Vendor
JouleFuel
by JouleFuel
Powder Made in USA 22g 58g 32g 9g 4 Info
Vendor
Ka’chava
by Ka’chava
Powder Made in USA 7g 26g 24g 9g 8 Info
Vendor
Keto Fuel
by Super Body Fuel
Powder Made in USA 37g 7g 24.5g 6g 4 Info
Vendor
KetoChow
by KetoChow
Powder Made in USA 2.43g 2g 26g 6.26g 3 Info
Vendor
KetoGenesis Hypoallergenic
by Genesis Food Solutions
Powder Made in UK 0.2g 2g 29.4g 9.5g 3 Info
Vendor
KetoGenesis Premium
by Genesis Food Solutions
Powder Made in UK 2.8g 1.7g 30.6g 8.3g 3 Info
Vendor
KetoGenesis Standard
by Genesis Food Solutions
Powder Made in UK 2.7g 2.5g 29.9g 8.4g 3 Info
Vendor
KetoGenesis Vegan
by Genesis Food Solutions
Powder Made in UK 0.2g 1.9g 30.5g 8.3g 3 Info
Vendor
Ketolent
by Ketolent
Powder Made in USA 35g 9g 18g 5g 5 Info
Vendor
KetoOne
by KetoOne
Powder Made in USA 50g 24g 27g 17g 3 Info
Vendor
Komplete
by Kate Farms
Ready to Drink Made in USA 9g 43g 18g 5g 5 Info
Vendor
Kuasa Ectomorph
by Kuasa
Powder Made in The Netherlands 8.02g 53.06g 37.08g 10.4g 4 Info
Vendor
Kuasa Endomorph
by Kuasa
Powder Made in The Netherlands 27.28g 29.37g 38.65g 6.67g 4 Info
Vendor
Kuasa Mesomorph
by Kuasa
Powder Made in The Netherlands 15.48g 34.04g 42.71g 10.24g 4 Info
Vendor
Lembas
by Lembas
Powder Made in Singapore 20g 52g 29g 8g 4 Info
Vendor
Lently
by Lently
Powder Made in The Netherlands 14.75g 61.27g 35g 11.6g 4 Info
Vendor
Macrofuel (Discontinued)
by Macrofuel
Powder Made in USA 3g 48g 25g 8g 5 Info
Vendor
Mahlzeit (discontinued)
by Mahlzeit
Powder Made in Germany 13.2g 23.77g 43.75g 7.9g 4 Info
Vendor
Mana Drink
by Mana (Heaven Labs)
Ready to Drink Made in Czech Republic 20g 35.5g 20.8g 3.8g 5 Info
Vendor
Mana Powder
by Mana (Heaven Labs)
Powder Made in Czech Republic 20g 35g 20g 4.2g 5 Info
Vendor
Meal Squares
by MealSquares
Ready to Eat Made in USA 20g 36g 20g 6g 5 Info
Vendor
Meals 3.0
by Intake
Powder Made in South Korea 13g 47g 27g 8g 5 Info
Vendor
Mī Mix
by Connected Nutrition
Powder Made in USA 11g 50g 30g 6g 5 Info
Vendor
Milk Fuel
by Super Body Fuel
Powder Made in USA 20g 59.5g 22.5g 7.5g 4 Info
Vendor
Mojo Shake
by Mojo Nutrition
Powder Made in The Netherlands 4g 14g 65g 9g 4 Info
Vendor
Nano Boost
by Nano
Powder Made in The Netherlands 23.3g 88.7g 27g 11g 3 Info
Vendor
Nano Original
by Nano
Powder Made in The Netherlands 23g 88g 27g 11g 3 Info
Vendor
Next Level Meal
by Runtime
Powder Made in Germany 17.25g 79.35g 32.85g 5.7g 3 Info
Vendor
Nutberg
by Nutberg
Powder Made in Czech Republic 25g 43g 29g 9g 4 Info
Vendor
Nutrilent
by Nutrilent
Powder Made in The Netherlands 24.33g 88g 41g 14g 3 Info
Vendor
One Square Meal
by One Square Meal
Ready to Eat Made in New Zealand 11.6g 30.2g 8.35g 5g 5 Info
Vendor
Oz Soylent
by Oz Soylent
Powder Made in Australia 16g 60g 24g 8g 4 Info
Vendor
Paca Powder
by Paca Food
Powder Made in Sweden 18.26g 82.33g 33.86g 13.44g 3 Info
Vendor
Pheed Fat Loss
by Pheed
Powder Made in UK 12.1g 28g 40.3g 6.7g 4 Info
Vendor
Plenny Shake
by Jimmy Joy
Powder Made in The NetherlandsMade in USA 13g 52g 15g 7.2g 5 Info
Vendor
Plenny Shake Active
by Jimmy Joy
Powder Made in The NetherlandsMade in USA 10g 64g 34g 7.5g 5 Info
Vendor
Plenny Shake RTD
by Jimmy Joy
Ready to Drink Made in The Netherlands 14.4g 53g 12g 5.9g 5 Info
Vendor
Plenny Shake Vegan
by Jimmy Joy
Powder Made in The NetherlandsMade in USA 9.1g 47g 26g 8.5g 5 Info
Vendor
Plenny Shake Wake Up
by Jimmy Joy
Powder Made in The NetherlandsMade in USA 13g 52g 15g 7.1g 5 Info
Vendor
Powder Matter
by Powder Matter
Powder Made in Czech Republic 14.8g 87.2g 41g 14.2g 3 Info
Vendor
PrimalKind For Her
by PrimalKind
Powder Made in Australia 26.4g 6.4g 12.6g 6.27g 4 Info
Vendor
PrimalKind For Him
by PrimalKind
Powder Made in Australia 45.5g 7.4g 18.1g 8.29g 4 Info
Vendor
Pulve
by Pulve
Powder Made in The Netherlands 16.5g 60.75g 25.75g 11g 4 Info
Vendor
Purelent (discontinued)
by Purelent
Powder Made in The Netherlands 23.3g 87.1g 25.0g 10.2g 3 Info
Vendor
Puriton
by Puriton
Powder Made in UK 13g 4.4g 14.5g 10.6g 5 Info
Vendor
Queal Athletic
by Queal
Powder Made in The NetherlandsMade in USA 21g 78g 60g 11g 3 Info
Vendor
Queal GO
by Queal
Ready to Eat Made in The NetherlandsMade in USA 11.7g 34.8g 32.4g 4.1g 5 Info
Vendor
Queal Lite
by Queal
Powder Made in The NetherlandsMade in USA 15g 70g 41g 11g 3 Info
Vendor
Queal Standard
by Queal
Powder Made in The NetherlandsMade in USA 18g 78g 49g 14g 3 Info
Vendor
Ruffood
by Ruffood
Powder Made in China 14g 58g 20g 7g 4 Info
Vendor
Satislent
by Satislent
Powder Made in Spain 20g 92g 25g 9.6g 3 Info
Vendor
Satislent Sport
by Satislent
Powder Made in Spain 20g 94g 40g 9.3g 3 Info
Vendor
SatisUP caffeine
by Satislent
Powder Made in Spain 23.66g 86.66g 20.33g 9.33g 3 Info
Vendor
Saturo
by Saturo
Ready to Drink Made in Austria 25g 42g 25g 6.2g 4 Info
Vendor
Saturo Bar
by Saturo
Ready to Eat Made in Austria 8.7g 26g 12.5g 9g 8 Info
Vendor
Saturo Coffee
by Saturo
Ready to Drink Made in Austria 25g 42g 25g 6.8g 4 Info
Vendor
Saturo Limited Editions
by Saturo
Ready to Drink Made in Austria 16g 29g 16.3g 3.1g 6 Info
Vendor
Shake2Day Break
by Shake2Day
Ready to Eat Made in The Netherlands 11.2g 20.8g 5.4g 2.2g 5 Info
Vendor
Shake2Day Light
by Shake2Day
Powder Made in The Netherlands 6.3g 40g 15.1g 8g 4 Info
Vendor
Shake2Day Regular
by Shake2Day
Powder Made in The Netherlands 9.1g 59.7g 22.2g 11.7g 4 Info
Vendor
Shake2Day Sport
by Shake2Day
Powder Made in The Netherlands 17g 90.3g 30.2g 10.3g 4 Info
Vendor
Shakefood (discontinued)
by Shakefood
Powder Made in Czech Republic 15g 50g 20g 9.5g 5 Info
Vendor
Sipreme (Discontinued)
by Sipreme
Powder Made in New Zealand 18g 55g 23g 3g 4 Info
Vendor
Smeal
by Smeal
Powder Made in France 16g 59.25g 26.5g 5g 4 Info
Vendor
Solo
by Solo
Powder Made in UK 14.2g 43.6g 47.6g 10.3g 4 Info
Vendor
Soylent Bar (unavailable)
by Soylent
Made in USA 80g 30g 12g 5g 8 Info
Vendor
Soylent Cafe
by Soylent
Ready to Drink Made in UKMade in USA 21g 37g 20g 3g 5 Info
Vendor
Soylent Drink
by Soylent
Ready to Drink Made in UKMade in USA 21g 37g 20g 3g 5 Info
Vendor
Soylent Powder
by Soylent
Powder Made in USA 20g 39g 20g 5g 5 Info
Vendor
Super Fuel
by Super Body Fuel
Powder Made in USA 30g 35.25g 24.75g 7.5g 4 Info
Vendor
Total Breakfast
by myprotein
Powder Made in UK 8.2g 33g 39g 0g 1 Info
Vendor
Trinkkost Active
by Trinkkost
Powder Made in Germany 13.5g 31.4g 41.7g 1.9g 5 Info
Vendor
Tsogo
by Tsogo
Powder Made in USA 19g 40g 17g 3g 5 Info
Vendor
Tudo Powder
by Tudo
Powder Made in Canada 25g 50g 29g 11g 4 Info
Vendor
Twennybar
by Jimmy Joy
Ready to Eat Made in The NetherlandsMade in USA 14g 46g 21g 6.6g 5 Info
Vendor
Veetal
by Veetal
Powder Made in Germany 21g 77.66g 46g 8.33g 3 Info
Vendor
Vexx (discontinued)
by Vexx
Powder Made in The Netherlands 30.66g 68.66g 33g 15.33g 3 Info
Vendor
Vitaline Bottle
by Vitaline
Powder Made in France 16.8g 43.7g 18.2g 8.1g 4 Info
Vendor
Vitaline Powder
by Vitaline
Powder Made in France 28g 72.9g 30.4g 13.6g 3 Info
Vendor
Vitaminbar
by Jake
Ready to Eat Made in The Netherlands 12g 33g 19g 6.2g 4 Info
Vendor
Vitaminfood
by Vitaminfood
Powder Made in The Netherlands 23.3g 81.1g 30.2g 10g 3 Info
Vendor
Vite Ramen
by Vite Ramen
Ready to Eat Made in USA 12g 72g 27g 7g 4 Info
Vendor
Whole Fuel
by myprotein
Powder Made in UK 15g 39.2g 29.8g 10.6g 5 Info
Vendor
WundrBar
by Queal
Ready to Eat Made in The Netherlands 20g 39g 27g 5g 5 Info
Vendor
YFood
by YFood
Ready to Drink Made in Germany 22g 39g 33.5g 6g 4 Info
Vendor
YFood Coffee
by YFood
Ready to Drink Made in Germany 22g 38g 33.5g 6g 4 Info
Vendor
Your PopUp Meal
by Your PopUp Meal
Ready to Drink Made in Belgium 21g 46.5g 20.4g 9.5g 4 Info
Vendor

Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.

in xFAQ