Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.

Notes:

  1. The table is responsive and will adjust to your screen size. If you’re on mobile then some columns will be omitted on initial page load. Click the little arrow on the right just above the table will allow you to show/hide the columns as you need. If these are too wide for your screen you’ll be able to scroll horizontally (Use landscape orientation for the best experience).
  2. Click any column header to sort by that column.
  3. Some ketogenic options include fats, others require you to add oils. So please take that into account when considering their fat and Kcal values as some additional investigation will be needed.

Limit view: Powder | Ready to Eat | Ready to Drink | Reset / view all

Product (click to view)	Type		Fat	Carbs	Protein	Fibre	Daily Meals	Links
100% Food 2000cal (disc… by 100% Food	Powder		22g	100g	17g	14g	3	Info Vendor
100% Food Double protei… by 100% Food	Powder		22g	83g	33g	9g	3	Info Vendor
100% Food Low carb (dis… by 100% Food	Powder		22g	67g	50g	13g	3	Info Vendor
Active Choco by Trinkkost	Powder		9.5g	22.0g	19.2g	1.3g	4	Info Vendor
Active Woman by myprotein	Powder		6.5g	18g	18g	2.2g	4	Info Vendor
Actualize Keto Meal by Go Actualize	Powder		19g	6g	20g	4g	8	Info Vendor
Ambronite by Ambronite	Powder		19g	51g	30g	13g	4	Info Vendor
Ample K by Ample	Powder		33g	16g	13g	10g	4	Info Vendor
Ample Original by Ample	Powder		21g	19g	25g	9g	5	Info Vendor
Ample V by Ample	Powder		20g	18g	25g	10g	4	Info Vendor
Anapur by Anapur	Powder		15g	39g	26g	9.6g	5	Info Vendor
Athelete Shake by VitalHouse	Powder		15g	43g	32g	9g	5	Info Vendor
Athlete Fuel by Super Body Fuel	Powder		5g	38g	32g	8g	4	Info Vendor
Aussielent Body by Aussielent	Powder		13g	66g	23.25g	6g	4	Info Vendor
Aussielent Low Carb by Aussielent	Ready to Drink		36.1g	1.4g	26.6g	4.3g	4	Info Vendor
Aussielent Powder by Aussielent	Powder		11.9g	68.6g	30.1g	6.7g	4	Info Vendor
Aussielent Powder Vegan by Aussielent	Powder		11.3g	65.4g	30.1g	6.7g	5	Info Vendor
Aussielent Ready to Drink by Aussielent	Ready to Drink		25.2g	43.2g	26.7g	3.3g	4	Info Vendor
Bento Blend by Bento Blend	Powder		16.4g	57g	31.3g	7.6g	4	Info Vendor
Bertrand by Bertrand	Powder		36g	84g	20g	9g	3	Info Vendor
Bertrand Aktive by Bertrand	Powder		34g	88g	41g	9g	3	Info Vendor
Bertrand Vegan by Bertrand	Powder		34g	79g	20g	9g	3	Info Vendor
Biolent Flex by Biolent	Powder		9.3g	23g	20g	4g	4	Info Vendor
Biolent Keto by Biolent	Powder		17.5g	10g	15g	5g	4	Info Vendor
Biolent Original by Biolent	Powder		9.3g	35g	10g	6g	4	Info Vendor
Bivo by Bivo	Powder		22.7g	95.4g	15g	19.6g	3	Info Vendor
Bloom Foods by Bloom Foods	Powder		14.7g	47.1g	24g	10.5g	5	Info Vendor
Body Fuel Original Blend by Body Fuel	Powder		20g	70g	51g	27g	3	Info Vendor
Chia Shake by Chia Shake	Powder		4g	88g	25g	7g	4	Info Vendor
Chia Shake Sport by Chia Shake	Powder		6g	42g	30g	11g	4	Info Vendor
Chia Shake Vegan by Chia Shake	Powder		9g	45g	20g	15g	4	Info Vendor
Cocolaid Camping by Cocolaid	Powder		6g	95g	25g	16g	4	Info Vendor
Cocolaid Slim by Cocolaid	Powder		5g	73g	25g	12g	4	Info Vendor
Cocolaid Sport by Cocolaid	Powder		6g	100g	30g	14g	4	Info Vendor
Cocolaid Vegan by Cocolaid	Powder		3g	89g	25g	9g	4	Info Vendor
Comp by Comp	Powder		18.33g	75.65g	20.62g	6g	4	Info Vendor
FameShake (closed) by Fame Shake	Powder		20g	86g	34.5g	12.7g	3	Info Vendor
Feasy | 300kcal (Discon… by Feasy	Powder		7g	41g	19g	6g	4	Info Vendor
Feasy | 450kcal (Discon… by Feasy	Powder		11g	62g	29g	9g	4	Info Vendor
Feasy | 550kcal (Discon… by Feasy	Powder		13g	76g	35g	11g	4	Info Vendor
Feed. Bar by Feed	Ready to Eat		13g	48g	20g	7g	3	Info Vendor
Feed. Powder by Feed	Powder		25g	83g	19g	10g	3	Info Vendor
Feed. Ready to use by Feed	Powder		25g	83g	19g	10g	3	Info Vendor
Feed. Sport by Feed	Powder		25.6g	58g	50.5g	15.5g	3	Info Vendor
Fruity Complete by Trinkkost	Powder		16.9g	52.4g	10.8g	12.8g	4	Info Vendor
Futrictio ONE by Futrictio ONE	Powder		22g	84g	46g	12g	3	Info Vendor
GlycoGenesis Premium by Genesis Food Solutions	Powder		19.7g	45.3g	32.6g	8.2g	4	Info Vendor
GlycoGenesis Standard by Genesis Food Solutions	Powder		19.3g	46.4g	31.8g	8.2g	4	Info Vendor
GlycoGenesis Vegan by Genesis Food Solutions	Powder		19.2g	45.4g	34.1g	8.4g	4	Info Vendor
Grubsub by Grubsub	Powder		16.9g	52.4g	26g	8.6g	4	Info Vendor
Hol Food by Hol Food	Powder		14g	63g	31g	8g	4	Info Vendor
Huel by Huel	Powder		16.4g	46.4g	36.7g	9.6g	4	Info Vendor
Huel Bar by Huel	Ready to Eat		6g	26.1g	15.7g	15.1g	4	Info Vendor
Huel Gluten Free by Huel	Powder		16.5g	45.9g	37g	9.9g	4	Info Vendor
Jake Light by Jake	Powder		22g	31g	40g	7g	3	Info Vendor
Jake Original by Jake	Powder		23g	70g	40g	10g	3	Info Vendor
Jake Sports by Jake	Powder		28g	81g	40g	7g	4	Info Vendor
JouleFuel by JouleFuel	Powder		22g	58g	32g	9g	4	Info Vendor
Ka’chava by Ka’chava	Powder		7g	17g	24g	9g	3	Info Vendor
Keto Fuel by Super Body Fuel	Powder		37g	7g	24.5g	6g	4	Info Vendor
KetoChow by KetoChow	Powder		2.43g	2g	26g	6.26g	3	Info Vendor
KetoGenesis Hypoallergenic by Genesis Food Solutions	Powder		0.2g	2g	29.4g	9.5g	3	Info Vendor
KetoGenesis Premium by Genesis Food Solutions	Powder		2.8g	1.7g	30.6g	8.3g	3	Info Vendor
KetoGenesis Standard by Genesis Food Solutions	Powder		2.7g	2.5g	29.9g	8.4g	3	Info Vendor
KetoGenesis Vegan by Genesis Food Solutions	Powder		0.2g	1.9g	30.5g	8.3g	3	Info Vendor
Ketolent by Ketolent	Powder		35g	9g	18g	5g	5	Info Vendor
KetoOne by KetoOne	Powder		50g	24g	27g	17g	3	Info Vendor
Komplete by Kate Farms	Ready to Drink		9g	43g	18g	5g	5	Info Vendor
Kuasa Ectomorph by Kuasa	Powder		8.02g	53.06g	37.08g	10.4g	4	Info Vendor
Kuasa Endomorph by Kuasa	Powder		27.28g	29.37g	38.65g	6.67g	4	Info Vendor
Kuasa Mesomorph by Kuasa	Powder		15.48g	34.04g	42.71g	10.24g	4	Info Vendor
Lembas by Lembas	Powder		20g	52g	29g	8g	4	Info Vendor
Lently by Lently	Powder		14.75g	61.27g	35g	11.6g	4	Info Vendor
Macrofuel (Discontinued) by Macrofuel	Powder		3g	48g	25g	8g	5	Info Vendor
Mahlzeit (discontinued) by Mahlzeit	Powder		13.2g	23.77g	43.75g	7.9g	4	Info Vendor
Mana Drink by Mana (Heaven Labs)	Ready to Drink		20g	35.5g	20.8g	3.8g	5	Info Vendor
Mana Powder by Mana (Heaven Labs)	Powder		20g	35g	20g	4.2g	5	Info Vendor
Meal Squares by MealSquares	Ready to Eat		20g	36g	20g	6g	5	Info Vendor
Meals 3.0 by Intake	Powder		13g	47g	27g	8g	5	Info Vendor
Mojo Shake by Mojo Nutrition	Powder		4g	14g	65g	9g	4	Info Vendor
Nano Boost by Nano	Powder		23.3g	88.7g	27g	11g	3	Info Vendor
Nano Original by Nano	Powder		23g	88g	27g	11g	3	Info Vendor
Next Level Meal by Runtime	Powder		17.25g	79.35g	32.85g	5.7g	3	Info Vendor
Nutberg by Nutberg	Powder		25g	43g	29g	9g	4	Info Vendor
Nutrilent by Nutrilent	Powder		24.33g	88g	41g	14g	3	Info Vendor
One Square Meal by One Square Meal	Ready to Eat		11.6g	30.2g	8.35g	5g	5	Info Vendor
Oz Soylent by Oz Soylent	Powder		16g	60g	24g	8g	4	Info Vendor
Paca Powder by Paca Food	Powder		18.26g	82.33g	33.86g	13.44g	3	Info Vendor
Pheed Fat Loss by Pheed	Powder		12.1g	28g	40.3g	6.7g	4	Info Vendor
Plenny Shake by Jimmy Joy	Powder		9.8g	48g	25g	7.6g	5	Info Vendor
Plenny Shake Sport by Jimmy Joy	Powder		20g	110g	58g	11g	3	Info Vendor
Plenny Shake Vegan by Jimmy Joy	Powder		9.1g	47g	26g	8.5g	5	Info Vendor
Plenny Shake Wake Up by Jimmy Joy	Powder		17g	88g	45g	10g	3	Info Vendor
PrimalKind For Her by PrimalKind	Powder		26.4g	6.4g	12.6g	6.27g	4	Info Vendor
PrimalKind For Him by PrimalKind	Powder		45.5g	7.4g	18.1g	8.29g	4	Info Vendor
Pulve by Pulve	Powder		16.5g	60.75g	25.75g	11g	4	Info Vendor
Purelent (discontinued) by Purelent	Powder		23.3g	87.1g	25.0g	10.2g	3	Info Vendor
Puriton by Puriton	Powder		13g	4.4g	14.5g	10.6g	5	Info Vendor
Queal Athletic by Queal	Powder		21g	78g	60g	11g	3	Info Vendor
Queal GO by Queal	Ready to Eat		11.7g	34.8g	32.4g	4.1g	5	Info Vendor
Queal Lite by Queal	Powder		15g	70g	41g	11g	3	Info Vendor
Queal Standard by Queal	Powder		18g	78g	49g	14g	3	Info Vendor
Ruffood by Ruffood	Powder		14g	58g	20g	7g	4	Info Vendor
Satislent by Satislent	Powder		20g	92g	25g	9.6g	3	Info Vendor
SatisUP caffeine by Satislent	Powder		23.66g	86.66g	20.33g	9.33g	3	Info Vendor
Saturo by Saturo	Ready to Drink		25g	42g	25g	6.2g	4	Info Vendor
Saturo Coffee by Saturo	Ready to Drink		25g	42g	25g	6.8g	4	Info Vendor
Saturo Limited Edition by Saturo	Ready to Drink		16g	29g	16.3g	3.1g	6	Info Vendor
Schmilk by Super Body Fuel	Powder		20g	59.5g	22.5g	7.5g	4	Info Vendor
Shake2Day Break by Shake2Day	Ready to Eat		11.2g	20.8g	5.4g	2.2g	5	Info Vendor
Shake2Day Light by Shake2Day	Powder		6.3g	40g	15.1g	8g	4	Info Vendor
Shake2Day Regular by Shake2Day	Powder		9.1g	59.7g	22.2g	11.7g	4	Info Vendor
Shake2Day Sport by Shake2Day	Powder		17g	90.3g	30.2g	10.3g	4	Info Vendor
Shakefood (discontinued) by Shakefood	Powder		15g	50g	20g	9.5g	5	Info Vendor
Sipreme (Discontinued) by Sipreme	Powder		18g	55g	23g	3g	4	Info Vendor
Smeal by Smeal	Powder		16g	59.25g	26.5g	5g	4	Info Vendor
Solo by Solo	Powder		14.2g	43.6g	47.6g	10.3g	4	Info Vendor
Soylent Bar (unavailable) by Soylent	Ready to Eat		80g	30g	12g	5g	8	Info Vendor
Soylent Cafe by Soylent	Ready to Drink		21g	37g	20g	3g	5	Info Vendor
Soylent Drink by Soylent	Ready to Drink		21g	37g	20g	3g	5	Info Vendor
Soylent Powder by Soylent	Powder		20g	39g	20g	5g	5	Info Vendor
Super Fuel by Super Body Fuel	Powder		30g	35.25g	24.75g	7.5g	4	Info Vendor
Total Breakfast by myprotein	Powder		8.2g	33g	39g	0g	1	Info Vendor
Tsogo by Tsogo	Powder		19g	40g	17g	3g	5	Info Vendor
Tudo Powder by Tudo	Powder		25g	50g	29g	11g	4	Info Vendor
Twennybar by Jimmy Joy	Ready to Eat		14g	46g	21g	6.6g	5	Info Vendor
Veetal by Veetal	Powder		21g	77.66g	46g	8.33g	3	Info Vendor
Vexx (discontinued) by Vexx	Powder		30.66g	68.66g	33g	15.33g	3	Info Vendor
Vitaline Bottle by Vitaline	Powder		16.8g	43.7g	18.2g	8.1g	4	Info Vendor
Vitaline Powder by Vitaline	Powder		28g	72.9g	30.4g	13.6g	3	Info Vendor
Vitaminbar by Jake	Ready to Eat		12g	33g	19g	6.2g	4	Info Vendor
Vitaminfood by Vitaminfood	Powder		23.3g	81.1g	30.2g	10g	3	Info Vendor
Whole Fuel by myprotein	Powder		15g	39.2g	29.8g	10.6g	5	Info Vendor
WundrBar by Queal	Ready to Eat		20g	39g	27g	5g	5	Info Vendor
YFood by YFood	Ready to Drink		22g	39g	33.5g	6g	4	Info Vendor
YFood Coffee by YFood	Ready to Drink		22g	38g	33.5g	6g	4	Info Vendor
Your PopUp Meal by Your PopUp Meal	Ready to Drink		21g	46.5g	20.4g	9.5g	4	Info Vendor

Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.