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Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.

Notes:

  1. The table is responsive and will adjust to your screen size. If you’re on mobile then some columns will be omitted on initial page load. Click the little arrow on the right just above the table will allow you to show/hide the columns as you need. If these are too wide for your screen you’ll be able to scroll horizontally (Use landscape orientation for the best experience).
  2. Click any column header to sort by that column.
  3. Some ketogenic options include fats, others require you to add oils. So please take that into account when considering their fat and Kcal values as some additional investigation will be needed.

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Product
(click to view)
TypeFatCarbsProteinFibreDaily MealsLinks
100% Food 2000cal (disc…
by 100% Food
PowderMade in USA22g100g17g14g3Info
Vendor
100% Food Double protei…
by 100% Food
PowderMade in USA22g83g33g9g3Info
Vendor
100% Food Low carb (dis…
by 100% Food
PowderMade in USA22g67g50g13g3Info
Vendor
Active Women Meal Repla…
by myprotein
PowderMade in UK6.5g18g18g2.2g4Info
Vendor
Actualize (Discontinued)
by Go Actualize
PowderMade in USA19g6g20g4g8Info
Vendor
Ambronite
by Ambronite
PowderMade in FinlandMade in USA15g40g24g8g5Info
Vendor
Ample K
by Ample
PowderMade in USA33g16g13g10g4Info
Vendor
Ample Original
by Ample
PowderMade in USA21g19g25g9g5Info
Vendor
Ample V
by Ample
PowderMade in USA20g18g25g10g4Info
Vendor
Anapur
by Anapur
PowderMade in Czech Republic15g39g26g9.6g5Info
Vendor
Athelete Shake
by Vital House
PowderMade in Canada15g43g32g9g5Info
Vendor
Athlete Fuel
by Super Body Fuel
PowderMade in USA5g38g32g8g4Info
Vendor
Aussielent Low Carb
by Aussielent
Ready to DrinkMade in Australia36.1g1.4g26.6g4.3g4Info
Vendor
Aussielent Powder
by Aussielent
PowderMade in Australia11.9g68.6g30.1g6.7g4Info
Vendor
Aussielent Powder Vegan
by Aussielent
PowderMade in Australia11.3g65.4g30.1g6.7g5Info
Vendor
Aussielent Ready to Drink
by Aussielent
Ready to DrinkMade in Australia25.2g43.2g26.7g3.3g4Info
Vendor
Bear Meal Shake
by Bear Power Foods
PowderMade in USA25g4g20g13g5Info
Vendor
Benja
by Vexx
PowderMade in The Netherlands30.66g68.66g33g15.33g3Info
Vendor
Bento Blend
by Bento Blend
PowderMade in Singapore16.4g57g31.3g7.6g4Info
Vendor
Bertrand
by Bertrand
PowderMade in Germany36g84g20g9g3Info
Vendor
Bertrand Aktive
by Bertrand
PowderMade in Germany34g88g41g9g3Info
Vendor
Bertrand Vegan
by Bertrand
PowderMade in Germany34g79g20g9g3Info
Vendor
Biolent Flex
by Biolent
PowderMade in Canada9.3g23g20g4g4Info
Vendor
Biolent Keto
by Biolent
PowderMade in Canada17.5g10g15g5g4Info
Vendor
Biolent Original
by Biolent
PowderMade in Canada9.3g35g10g6g4Info
Vendor
Bivo
by Bivo
PowderMade in Italy10.9g57.5g18.4g20.9g4Info
Vendor
Bloom Foods
by Bloom Foods
PowderMade in The Netherlands14.7g47.1g24g10.5g5Info
Vendor
Body Fuel Original Blend
by Body Fuel
PowderMade in USA20g70g51g27g3Info
Vendor
Chia Shake
by Chia Shake
PowderMade in Czech Republic9g43g30g8g5Info
Vendor
Chia Shake Vegan
by Chia Shake
PowderMade in Czech Republic9g47g20g13g5Info
Vendor
Cocolaid Camping
by Cocolaid
PowderMade in UK6g95g25g16g4Info
Vendor
Cocolaid Slim
by Cocolaid
PowderMade in UK5g73g25g12g4Info
Vendor
Cocolaid Sport
by Cocolaid
PowderMade in UK6g100g30g14g4Info
Vendor
Cocolaid Vegan
by Cocolaid
PowderMade in UK3g89g25g9g4Info
Vendor
Comp
by Comp
PowderMade in Japan18.33g75.65g20.62g6g4Info
Vendor
Complete Keto
by Bulk Powders
PowderMade in UK21.2g14.7g43.8g10.8g4Info
Vendor
FameShake
by Fame Shake
PowderMade in The Netherlands20g86g34.5g12.7g3Info
Vendor
Feasy | 300kcal (Discon…
by Feasy
PowderMade in USA7g41g19g6g4Info
Vendor
Feasy | 450kcal (Discon…
by Feasy
PowderMade in USA11g62g29g9g4Info
Vendor
Feed. Bar
by Feed
Ready to EatMade in France12.5g33.5g20g20g3Info
Vendor
Feed. Bar (Organic)
by Feed
Ready to EatMade in France12.5g33.5g20g20g4Info
Vendor
Feed. Bottle
by Feed
PowderMade in France27.8g77.1g17.8g10.1g3Info
Vendor
Feed. Bottle (Organic)
by Feed
PowderMade in France21.2g84.5g21.2g11.4g3Info
Vendor
Feed. Powder
by Feed
PowderMade in France27.1g80.9g18.4g10.3g3Info
Vendor
Feed. Ready-to-Drink
by Feed
Ready to DrinkMade in France23g85g22g9.8g3Info
Vendor
Feed. Sport
by Feed
PowderMade in France24g58.8g50.2g15.6g3Info
Vendor
Feed. Spread
by Feed
Ready to EatMade in France15g50g13g7g5Info
Vendor
Fruity Complete
by Trinkkost
PowderMade in Germany16.9g52.4g10.8g12.8g5Info
Vendor
Futrictio ONE
by Futrictio ONE
PowderMade in The Netherlands22g84g46g12g3Info
Vendor
GlycoGenesis Premium
by Genesis Food Solutions
PowderMade in UK19.7g45.3g32.6g8.2g4Info
Vendor
GlycoGenesis Standard
by Genesis Food Solutions
PowderMade in UK19.3g46.4g31.8g8.2g4Info
Vendor
GlycoGenesis Vegan
by Genesis Food Solutions
PowderMade in UK19.2g45.4g34.1g8.4g4Info
Vendor
Grubsub
by Grubsub
PowderMade in USA16.9g52.4g26g8.6g4Info
Vendor
Hol Food
by Hol Food
PowderMade in Canada9g44g35g5g5Info
Vendor
Huel
by Huel
PowderMade in UKMade in USA16.4g46.4g36.7g9.6g4Info
Vendor
Huel Bar
by Huel
Ready to EatMade in UK6g26.1g15.7g15.1g4Info
Vendor
Huel Gluten Free
by Huel
PowderMade in UKMade in USA16.5g45.9g37g9.9g4Info
Vendor
Huel Ready to Drink
by Huel
Ready to DrinkMade in UKMade in USA18.6g33.9g20g5.7g5Info
Vendor
Jake Light
by Jake
PowderMade in The Netherlands22g31g40g7g3Info
Vendor
Jake Original
by Jake
PowderMade in The Netherlands23g70g40g10g3Info
Vendor
Jake Sports
by Jake
PowderMade in The Netherlands28g81g40g7g4Info
Vendor
JouleFuel
by JouleFuel
PowderMade in USA22g58g32g9g4Info
Vendor
Ka’chava
by Ka’chava
PowderMade in USA7g26g24g9g8Info
Vendor
Keto Fuel
by Super Body Fuel
PowderMade in USA37g7g24.5g6g4Info
Vendor
KetoChow
by KetoChow
PowderMade in USA2.43g2g26g6.26g3Info
Vendor
KetoGenesis Hypoallergenic
by Genesis Food Solutions
PowderMade in UK0.2g2g29.4g9.5g3Info
Vendor
KetoGenesis Premium
by Genesis Food Solutions
PowderMade in UK2.8g1.7g30.6g8.3g3Info
Vendor
KetoGenesis Standard
by Genesis Food Solutions
PowderMade in UK2.7g2.5g29.9g8.4g3Info
Vendor
KetoGenesis Vegan
by Genesis Food Solutions
PowderMade in UK0.2g1.9g30.5g8.3g3Info
Vendor
KetoOne
by KetoOne
PowderMade in USA50g24g27g17g3Info
Vendor
Komplete
by Kate Farms
Ready to DrinkMade in USA9g43g18g5g5Info
Vendor
Kuasa Ectomorph
by Kuasa
PowderMade in The Netherlands8.02g53.06g37.08g10.4g4Info
Vendor
Kuasa Endomorph
by Kuasa
PowderMade in The Netherlands27.28g29.37g38.65g6.67g4Info
Vendor
Kuasa Mesomorph
by Kuasa
PowderMade in The Netherlands15.48g34.04g42.71g10.24g4Info
Vendor
Lembas
by Lembas
PowderMade in Singapore20g52g29g8g4Info
Vendor
Lently
by Lently
PowderMade in The Netherlands14.75g61.27g35g11.6g4Info
Vendor
Liquid Meal
by Runtime
Ready to DrinkMade in Germany18.5g43g36g10g4Info
Vendor
Macrofuel (Discontinued)
by Macrofuel
PowderMade in USA3g48g25g8g5Info
Vendor
Mahlzeit (discontinued)
by Mahlzeit
PowderMade in Germany13.2g23.77g43.75g7.9g4Info
Vendor
Mana Drink
by Mana
Ready to DrinkMade in Czech Republic20g35.5g20.8g3.8g5Info
Vendor
Mana Powder
by Mana
PowderMade in Czech Republic20g35g20g4.2g5Info
Vendor
Mealbar
by Chia Shake
Ready to EatMade in Czech Republic24g14g20g7g5Info
Vendor
Meals 3.0
by Intake
PowderMade in South Korea13g47g27g8g5Info
Vendor
MealSquares
by MealSquares
Ready to EatMade in USA18g36g20g6g5Info
Vendor
Mi Mix
by Connected Nutrition
PowderMade in USA11g50g30g6g5Info
Vendor
Milk Fuel
by Super Body Fuel
PowderMade in USA20g59.5g22.5g7.5g4Info
Vendor
Mojo Shake
by Mojo Nutrition
PowderMade in The Netherlands4g14g65g9g4Info
Vendor
Nano Boost
by Nano
PowderMade in The Netherlands23.3g88.7g27g11g3Info
Vendor
Nano Original
by Nano
PowderMade in The Netherlands23g88g27g11g3Info
Vendor
Next Level Meal
by Runtime
PowderMade in Germany17.25g79.35g32.85g5.7g3Info
Vendor
Nutberg
by Nutberg
PowderMade in Czech Republic25g43g29g9g4Info
Vendor
Nutrilent
by Nutrilent
PowderMade in The Netherlands24.33g88g41g14g3Info
Vendor
Nuts Mania
by Powder Matter
PowderMade in The Netherlands16g43g20g8g5Info
Vendor
Nüut Daily Balance
by Nüut
PowderMade in AustraliaMade in UK4.9g14.3g20.1g4.4g5Info
Vendor
Nüut Keto
by Nüut
PowderMade in AustraliaMade in UK12.3g9.9g12.8g1.3g5Info
Vendor
Nüut Paleo
by Nüut
PowderMade in AustraliaMade in UK5.3g12.4g23.5g4.2g5Info
Vendor
One Square Meal
by One Square Meal
Ready to EatMade in New Zealand11.6g30.2g8.35g5g5Info
Vendor
Original v2.0
by Powder Matter
PowderMade in The Netherlands13.9g36.6g30g8g5Info
Vendor
Oz Soylent
by Oz Soylent
PowderMade in Australia16g60g24g8g4Info
Vendor
Paca Powder
by Paca Food
PowderMade in Sweden18.26g82.33g33.86g13.44g3Info
Vendor
Pheed Fat Loss
by Pheed
PowderMade in UK12.1g28g40.3g6.7g4Info
Vendor
Plenny Bar
by Jimmy Joy
Ready to EatMade in AustraliaMade in The NetherlandsMade in USA16g39g20g8g5Info
Vendor
Plenny Coffee
by Jimmy Joy
PowderMade in AustraliaMade in The NetherlandsMade in USA13g52g15g7.1g5Info
Vendor
Plenny Shake
by Jimmy Joy
PowderMade in AustraliaMade in The NetherlandsMade in USA13g52g15g7.2g5Info
Vendor
Plenny Shake Active
by Jimmy Joy
PowderMade in AustraliaMade in The NetherlandsMade in USA10g64g34g7.5g5Info
Vendor
Plenny Shake RTD
by Jimmy Joy
Ready to DrinkMade in AustraliaMade in The NetherlandsMade in USA14.4g53g12g5.9g5Info
Vendor
Plenny Shake Vegan
by Jimmy Joy
PowderMade in AustraliaMade in The NetherlandsMade in USA9.1g47g26g8.5g5Info
Vendor
Powder Matter Original
by Powder Matter
PowderMade in The Netherlands14.4g52.2g23.9g7.4g5Info
Vendor
PrimalKind For Her
by PrimalKind
PowderMade in Australia26.4g6.4g12.6g6.27g4Info
Vendor
PrimalKind For Him
by PrimalKind
PowderMade in Australia45.5g7.4g18.1g8.29g4Info
Vendor
Pulve
by Pulve
PowderMade in The Netherlands16.5g60.75g25.75g11g4Info
Vendor
Purelent (discontinued)
by Purelent
PowderMade in The Netherlands23.3g87.1g25.0g10.2g3Info
Vendor
Puriton
by Puriton
PowderMade in UK13g4.4g14.5g10.6g5Info
Vendor
Queal Go bars
by Queal
Ready to EatMade in The Netherlands20.6g17.7g20.8g11.6g5Info
Vendor
Queal Steady Agile
by Queal
PowderMade in The Netherlands18.3g72.6g30.1g13.4g3Info
Vendor
Queal Steady Athletic
by Queal
PowderMade in The NetherlandsMade in USA27.2g75.2g49.8g13.3g3Info
Vendor
Queal Steady Standard
by Queal
PowderMade in The Netherlands24.3g80.4g35.2g11.7g3Info
Vendor
Queal Steady Vegan
by Queal
PowderMade in The Netherlands25.6g81.2g30.9g11.9g3Info
Vendor
Ready Oats
by Queal
Ready to EatMade in The Netherlands12.3g42.6g26.6g6.6g5Info
Vendor
Ruffood
by Ruffood
PowderMade in China14g58g20g7g4Info
Vendor
Sated Shake
by Sated
PowderMade in USA35g9g18g5g5Info
Vendor
Satislent
by Satislent
PowderMade in Spain20g92g25g9.6g3Info
Vendor
Satislent Sport
by Satislent
PowderMade in Spain20g94g40g9.3g3Info
Vendor
SatisUP caffeine
by Satislent
PowderMade in Spain23.66g86.66g20.33g9.33g3Info
Vendor
Saturo Cocoa Bar
by Saturo
Ready to EatMade in Austria8.7g26g12.5g9g8Info
Vendor
Saturo Coffee
by Saturo
Ready to DrinkMade in Austria25g42g25g6.8g4Info
Vendor
Saturo Limited Editions
by Saturo
Ready to DrinkMade in Austria16g29g16.3g3.1g6Info
Vendor
Saturo Original
by Saturo
Ready to DrinkMade in AustriaMade in USA25g42g25g6.2g4Info
Vendor
Saturo Powder
by Saturo
PowderMade in Austria17.3g57g25.1g8.4g4Info
Vendor
Shake2Day Break
by Shake2Day
Ready to EatMade in The Netherlands11.2g20.8g5.4g2.2g5Info
Vendor
Shake2Day Light
by Shake2Day
PowderMade in The Netherlands6.3g40g15.1g8g4Info
Vendor
Shake2Day Regular
by Shake2Day
PowderMade in The Netherlands9.1g59.7g22.2g11.7g4Info
Vendor
Shake2Day Sport
by Shake2Day
PowderMade in The Netherlands17g90.3g30.2g10.3g4Info
Vendor
Shakefood (discontinued)
by Shakefood
PowderMade in Czech Republic15g50g20g9.5g5Info
Vendor
Sipreme (Discontinued)
by Sipreme
PowderMade in New Zealand18g55g23g3g4Info
Vendor
Smeal
by Smeal
PowderMade in France16g59.25g26.5g5g4Info
Vendor
Solo Bar
by Solo
Ready to EatMade in UK5.6g26g16g4.8g2Info
Vendor
Solo On The Go
by Solo
PowderMade in UK13.2g32.4g34g6.5g5Info
Vendor
Solo V2
by Solo
PowderMade in UK13.6g34g31.6g7.5g5Info
Vendor
Soylent Cafe
by Soylent
Ready to DrinkMade in UKMade in USA21g37g20g3g5Info
Vendor
Soylent Drink
by Soylent
Ready to DrinkMade in UKMade in USA21g37g20g3g5Info
Vendor
Soylent Powder
by Soylent
PowderMade in USA20g39g20g5g5Info
Vendor
Super Fuel
by Super Body Fuel
PowderMade in USA30g35.25g24.75g7.5g4Info
Vendor
Total Breakfast
by myprotein
PowderMade in UK8.2g33g39g0g1Info
Vendor
Trinkkost Active
by Trinkkost
PowderMade in Germany13.5g31.4g41.7g1.9g5Info
Vendor
Tsogo
by Tsogo
PowderMade in USA19g40g17g3g5Info
Vendor
Tudo Powder
by Tudo
PowderMade in Canada25g50g29g11g4Info
Vendor
Twennybar
by Jimmy Joy
Ready to EatMade in The NetherlandsMade in USA14g46g21g6.6g5Info
Vendor
Veetal
by Veetal
PowderMade in Germany21g77.66g46g8.33g3Info
Vendor
Vitaline Bottle
by Vitaline
PowderMade in France16.8g43.7g18.2g8.1g4Info
Vendor
Vitaline Powder
by Vitaline
PowderMade in France28g72.9g30.4g13.6g3Info
Vendor
Vitaminbar
by Jake
Ready to EatMade in The Netherlands12g33g19g6.2g4Info
Vendor
Vitaminfood
by Vitaminfood
PowderMade in The Netherlands23.3g81.1g30.2g10g3Info
Vendor
Vite Ramen
by Vite Ramen
Ready to EatMade in USA12g72g27g7g4Info
Vendor
Whole Fuel Blend
by myprotein
PowderMade in UK15g39.2g29.8g10.6g5Info
Vendor
WundrBar (discontinued)
by Queal
Ready to EatMade in The Netherlands20g39g27g5g5Info
Vendor
YFood
by YFood
Ready to DrinkMade in Germany22g39g33.5g6g4Info
Vendor
YFood Bar
by YFood
Ready to EatMade in Germany9g20g23g11g8Info
Vendor
YFood Coffee
by YFood
Ready to DrinkMade in Germany22g38g33.5g6g4Info
Vendor
Your PopUp Meal
by Your PopUp Meal
Ready to DrinkMade in Belgium21g46.5g20.4g9.5g4Info
Vendor

Need to quickly compare Macro splits? The table below has the figures in grams for Fat, Carbs, Protein, and Fibre for any one meal of each product.

in xFAQ